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The Flexible Slow Pitch Softball Training Guide: 4 Weeks to a Stronger Game
Paperback
Series: ISPs Recommended Literature
Health GeneralBaseball & Softball
Publisher: Independently Published
Published: Sep 21 2025
Pages: 26
Weight: 0.11
Height: 0.05 Width: 6.00 Depth: 9.00
Language: English
The Flexible Slow Pitch Training Guide: 4 Weeks to a Stronger Game
By ISPS (International Slow Pitch Softball)
Ready to elevate your game without sacrificing your schedule? This 4-week training guide is built for the real-life rhythms of league nights, weekend tournaments, and everything in between.
Designed by ISPS, this flexible program helps you improve your hitting, fielding, throwing, mobility, and softball IQ-all in just 30-45 minutes per session. Whether you're a beginner looking for structure or a seasoned player chasing performance, this guide adapts to you.
Inside You'll Get:4 weeks of flexible, easy-to-follow workouts
Mental game tips and strategy sessions
Core strength, footwork, and arm care routines
Weekly check-ins linked to playisps.com for tournaments and training programs
Game-ready drills you can repeat all season long
Stay strong. Stay sharp. Play ISPS.
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