Sign-In
Cart
Finding Me: A Mindful Yoga Adventure:: The Series of The Little Yogi
Paperback
Publisher Price: $13.99
Publisher: Evara Publishing LLC
Published: Apr 24 2025
Pages: 34
Weight: 0.20
Height: 0.09 Width: 8.00 Depth: 8.00
Language: English
Stretch, breathe, grow-it's never too early to help kids discover who they really are.
Stand strong like a mountain.
Reach tall like a tree.
Roar proud like a lion.
Unlock your child's potential with a journey of self-discovery through movement and mindfulness.
In Finding Me, children are invited to connect with their emotions in a playful and engaging way. This beautifully illustrated yoga book combines enchanting storytelling with foundational poses, guiding young hearts and minds as they navigate the ups and downs of growing up.
Why Parents Love It:
- Builds emotional resilience & self-awareness
- Encourages movement, focus, and healthy habits
- Simple yoga-inspired techniques embedded in storytime
- Perfect for bedtime, classrooms, or calming down after a big day
Each page encourages kids to explore feelings like pride, calm, and courage through relatable yoga poses, all while fostering body awareness and emotional intelligence.
Written by certified Iyengar Yoga teacher Suzette Garza and inspired by the teachings of B.K.S. Iyengar, this book is a valuable resource for parents, teachers, therapists and caregivers. It's designed to support social-emotional learning and create lasting connections.
Perfect for ages 3-9, Finding Me not only nurtures curiosity and strength but also includes helpful tips for grown-ups to enhance the experience. Join your child on this transformative journey of discovery!
Also from
Garza
Also in
Self Help
Good Night Stories for Rebel Girls: 100 Tales of Extraordinary Women
Rebel Girls
Favilli, Elena
Cavallo, Francesca
Hardcover
You Got This!: Unleash Your Awesomeness, Find Your Path, and Change Your World
Penn, Maya S.
Hardcover
What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems with Anger
Huebner, Dawn
Paperback
The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World
Haidt, Jonathan
Price, Catherine
Paperback
The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World
Haidt, Jonathan
Price, Catherine
Hardcover
The Complete Cookbook for Young Chefs: 100+ Recipes That You'll Love to Cook and Eat
America's Test Kitchen Kids
Hardcover
The Girl's Body Book (Fifth Edition): Everything You Need to Know for a Healthy, Happy You!
Dunham, Kelli
Paperback
We Need to Talk about Cancer: An Important Book for Patients, Family, and Friends
Neon Squid
Juneja, Sanjay
Paperback
The Complete Baking Book for Young Chefs: 100+ Sweet and Savory Recipes That You'll Love to Bake, Share and Eat!
America's Test Kitchen Kids
Hardcover
Eyes, Knees, Boundaries, Please!: My First Book about Private Parts and Consent
Playforth, Krupa Bhojani, MD
Hardcover
My Bicentennial Summer: True Adventures from the Most Epic Family Road Trip of All Time
Neri, G.
Hardcover
How to Be an Awesome Toddler: 50 Easy Rhymes to Make Growing Up Exciting and Fun!
Burk, Rachelle
Hardcover
My First Mom and Daughter Journal: An Activity Book for Girls and Moms Together
Clemons, Katie
Paperback
How to Be a Person: 65 Hugely Useful, Super-Important Skills to Learn Before You're Grown Up
Newman, Catherine
Paperback
Marie's Magic Eggs: How Marie Procai Kept the Ukrainian Art of Pysanky Alive
Wallace, Sandra Neil
Hardcover
What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety
Huebner, Dawn
Paperback
The Big Book of Birthdays: How Birthdays Are Celebrated Around the World
Feunekes, Anna Lena
Hardcover
How to Survive an Apocalypse: The End of the World Doesn't Have to Be the End of the World
Hardy, Cameron
Coonradt, Coby
Hardcover
How the Word Is Passed (Adapted for Young Readers): Remembering Slavery and How It Shaped America
Smith, Clint
Hardcover
Breathe a Rainbow (an Interactive Board Book): With 8 Calming Textures to Trace with Your Finger
Koon, Julie
Hardcover
The Girl Who Changed Little League: The True Story of Maria Pepe and Her Battle to Play Ball
Pepe, Maria
Patrick, Jean L. S.
Hardcover
The Boy's Body Book (Fifth Edition): Everything You Need to Know for a Healthy, Happy You!
Dunham, Kelli
Paperback
Taylor & Travis Forever Ultimate Fan Edition Little Golden Book Biography: Bonus Wedding Planning Pages! Stickers!
de Las Heras, Nicole
Hardcover
Time for Kids: Your Hot Job Field Guide: A How-To Book for Exploring Your Future Career Path
Singer, Allison
Time for Kids
Paperback
Letter Tracing and Handwriting Practice Book: Trace Letters and Numbers Workbook of the Alphabet and Sight Words, Preschool, Pre K, Kids Ages 3-5 + 5-
Press, Diverse
Trace, Jennifer L.
Paperback
Auntie Kristina's Guide to Asian American Activism
Wang, Anna Michelle
Wong, Kristina
Chao, Theodore
Hardcover
A Doctor at Heart: The Story of Groundbreaking Scientist and Teacher Vivien Thomas
Schoettler, Joan
Hardcover
André André Leon Talley--A Fabulously Fashionable Fairy Tale
Sanders, Rob
Weatherford, Carole Boston
Hardcover
How We Love (a We Celebrate Book): A Board Book
Douglas, Kati
Jefferson, Ashley
Little Feminist
Hardcover
Fight for the Right to Read: Samuel Wilbert Tucker and the 1939 Sit-Down Strike for Library Reading Equality
Gottesfeld, Jeff
Green, Michelle Y.
Hardcover
A Supreme Friendship: The Unlikely Bond Between Ruth Bader Ginsburg and Antonin Scalia
Murphy, Debbie Rovin
Hardcover
Private Parts are Private: Learning private parts are private and what to do if touched inappropriately
Sanders, Jayneen
Paperback
A Place to Dance: How Richard Lamberty Brought Change to the Ballroom
Lamberty, Richard
Rosswood, Eric
Hardcover
The Patriots and the Pox: George Washington's Battle to Save the Continental Army
Anderson, Beth
Hardcover
The Enigma Girls: How Ten Teenagers Broke Ciphers, Kept Secrets, and Helped Win World War II (Scholastic Focus)
Fleming, Candace
Hardcover
Indestructibles (the Original): Sesame Street: Let's Take a Bath!: Chew Proof - Rip Proof - Nontoxic - 100% Washable (Book for Babies, Newborn Books,
Pixton, Amy
Sesame Street
Paperback
The Feelings Activity Book for Toddlers: 50 Fun Activities to Identify, Understand, and Manage Big Feelings
Spensley, Stacy
Paperback
When Someone Very Special Dies: Children Can Learn to Cope with Grief
Heegaard, Marge Eaton
Paperback
Friedel and Gina: A True Story of Sisterhood and Survival During the Holocaust
Dronfield, Jeremy
Hardcover
Indestructibles (the Original): Al Bebé Le Encanta La Biblioteca/Baby Loves the Library
Workman Publishing
Paperback
This Skirt Won't Work!: How Women Athletes Changed Their Clothes and Changed the Game​
Cooper, Jennifer
Hardcover
Radiant Ramadan (an Our Neighborhood Series Board Book for Toddlers Celebrating Islam)
Abbas, Marzieh
Hardcover
Game Plan: Level Up Your Mindset. Own Your Future.
Hughes, Damian
Millar, Oscar
Humphrey, Jake
Paperback