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Feldenkrais Method for Instrumentalists: A Guide to Awareness through Movement
Paperback
ISBN13: 9781538182598
Publisher: Rowman & Littlefield Publishers
Published: Jan 11 2024
Pages: 220
Weight: 0.86
Height: 0.46 Width: 7.00 Depth: 10.00
Language: English
Every musician is an athlete. Athletes hone their bodies, coordinate their reflexes, and train their minds seeking to perfect a balance of strength, skills, and agility. Complicated, demanding, and repetitious movements often result in unnatural and difficult positions which put instrumentalists at risk of injury. However, when movement and task are coordinated well and freely, the athlete-instrumentalists find themselves in the zone or the flow, a magical place where art and athleticism meet.
1 different editions
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