Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Feed Your Mind Diet Cookbook: 85 Complete Meal Recipes Incorporating Brain-Healthy Foods Shown to Reduce the Risk of Cognitive Decline, Dementia,

The Feed Your Mind Diet Cookbook: 85 Complete Meal Recipes Incorporating Brain-Healthy Foods Shown to Reduce the Risk of Cognitive Decline, Dementia,

Alz Books

Paperback

Alzheimer's & Dementia

Currently unavailable to order

ISBN10: 1523769181
ISBN13: 9781523769186
Publisher: Createspace
Published: Jan 30 2016
Pages: 100
Weight: 0.56
Height: 0.21 Width: 8.50 Depth: 11.02
Language: English

Feed your mind with these 85 delicious recipes combining brain-healthy foods shown to reduce your risk of mental decline and Alzheimer's disease. Scientific studies, including the MIND research trials sponsored by the National Institute on Aging, have demonstrated that eating whole grains, leafy and other vegetables, berries, poultry, fish, nuts, beans, and olive oil in specific quantities can slow your cognitive decline and reduce your risk of developing dementia and Alzheimer's disease by up to 50% or more. Let The Feed Your Mind Diet Cookbook show you how easy and tasty a brain-healthy diet can be. The introduction summarizes current research recommendations about what foods to eat for brain health (and which ones to minimize), while the individual recipes clearly indicate how many servings of each of these foods it contains, making tracking and substitutions (if desired) simple.

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