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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Essential Skills Necessary for an Enjoyable Life

Essential Skills Necessary for an Enjoyable Life

Paperback

Mental Health

ISBN13: 9798876395467
Publisher: Independently Published
Published: Jan 16 2024
Pages: 52
Weight: 0.18
Height: 0.11 Width: 6.00 Depth: 9.00
Language: English
This book contains the origin of our behaviors, therapies for mental health conditions such as depression, anxiety, phobias, panic disorders, OCD, PTSD, self-harm, suicide and so many more but the best parts are coping skills for interpersonal communication, regulating emotions, changing our thoughts and behaviors, problem solving, grief coping skills, teaching grief skills to children, knowledge of sexual behaviors in children and the warning signs, anger management, correcting self-blame, marriage and relationship, identifying a compulsory and pathological liar, correcting self-inflicted wounds, learning the language of body language, hyper empathy coping skills, and breathing and relaxation exercises.

Also from

Manns, Ronnie

Also in

Mental Health