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Energy Accounting: Stress Management and Mental Health Monitoring for Autism and Related Conditions
Paperback
ISBN13: 9781787757752
Publisher: Jessica Kingsley Publishers
Published: Dec 19 2024
Pages: 256
Weight: 1.13
Height: 0.69 Width: 5.55 Depth: 8.50
Language: English
The world can be stressful and difficult to navigate for neurodivergent people. There is potential for chronic exhaustion and burnout from trying to cope with social and sensory experiences, being misunderstood and criticized, high levels of anxiety and, for many reasons, not feeling in touch with your authentic self.
Including advice for clinicians who want to use this important approach with clients, as a well as a wide range of additional resources available at www.jkp.com or via energyaccounting.com Energy Accounting will be beneficial to anyone who experiences burnout or difficulties with stress management.
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