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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
End of Dieting Journal

End of Dieting Journal

Paperback

Self Help

Publisher Price: $13.99

ISBN10: 1632874237
ISBN13: 9781632874238
Publisher: Speedy Pub Llc
Published: May 26 2014
Pages: 50
Weight: 0.31
Height: 0.10 Width: 8.50 Depth: 11.00
Language: English
A journal would help an individual keep track of their eating habits. In addition, they will have a reference to assist them in determining whether they are consistently eating healthy. Notations in their diet entries could record various moods at the time they ate. By simply tracking their eating habits and any corresponding moods, they will be able to see what they are actually consuming on a daily basis and whether what they eat is triggered by an emotional response.

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Self Help