Sign-In
Cart
Emotional Self-Care for Black Women: Boost Your Confidence & Mental Health with a Powerful Program in 90 Days! Learn to Love Yourself, Increase Motiva
Paperback
Series: Black Is Beautiful, Book 2
OccultAmerican Art - African American & BlackSelf-Help
Publisher Price: $17.99
ISBN13: 9781914271984
Publisher: Chasecheck Ltd
Published: Apr 20 2022
Pages: 208
Weight: 0.63
Height: 0.44 Width: 6.00 Depth: 9.00
Language: English
Are you a black woman who's struggling to find motivation and meaning in your life?
Have you felt like your efforts are futile because nothing you do feels like it's making an impact?
Do you wish you could just become the confident, self-assured woman you've always dreamed yourself to be?
You're not alone in this struggle.
Many black women like us are struggling with the same feelings of helplessness when it comes to our personal and professional lives.
This lack of motivation often causes us to struggle with anxiety, depression, low self-esteem, self-doubt, and other mental and emotional issues.
When we stop believing in our own power to make positive changes in our life, it's easy for negative thought patterns to take over.
We may become apathetic toward everything around us. It's like we've forgotten how to feel.
Black women are expected to keep their heads down and not cause a fuss, yet they're also expected to go above and beyond for everyone in our lives.
This is the double bind that black women face every single day. But you don't have to make yourself suffer any longer.
Becoming motivated, confident, and self-aware is a journey that starts with small steps.
In Emotional Self-Care for Black Women, you can boost your confidence and improve your mental health using a powerful program in just 90 days!
So, if you want to learn to love yourself, increase your motivation, overcome obstacles, and honor the strong woman inside you, then this book is for you!
In this game-changing guide, you will:- Effectively deal with negative, self-defeating emotions that hold you back
- Allow yourself to feel while holding yourself accountable for your future
- Cultivate a positive life filled with happiness, abundance, and strong support systems
- Teach people how to treat you by modeling self-love and creating healthy boundaries
- Manage anxiety and stop rumination in its tracks before it overwhelms you
- Heal from a broken heart, disappointment, and betrayal
- Love your body, mind, and authentic self
- Handle depression the right way so it won't hold you back from living life to the fullest
And more!
What makes Emotional Self-Care for Black Women stand out from the rest is that it provides tools, strategies, and tips specifically with the black woman in mind.
It's not just a one-size-fits-all, woo-woo program that is tone-deaf to your unique struggles, it tackles the problems head-on and ensures that you are given the help you need to thrive.
Scroll up, click on Buy Now with 1-Click, and grab a copy today!Also from
Studio, Easytube Zen
Also in
American Art - African American & Black
Stories in the Seams: A People's History of Black Quilts and Their Makers
Plummer, Sharbreon
Hardcover
Black Artists in America: From the Bicentennial to September 11
Daugherty, Ellen
McGee, Julie L.
Lovelle Jenkins, Earnestine
Hardcover
Forever for the Culture: Notes from the New Black Digital Arts Renaissance
Underwood, Steven
Hardcover
Keepers of a Movement: Black Collectors Who Preserve Art, Stories, and Legacies That Define Black Life
Brown Green, Myrah
Hardcover
Meaning Matter Memory: Selections from the Studio Museum in Harlem Collection
Golden, Thelma
Schmidt Campbell, Mary
Choi, Connie H.
Paperback
Black Artists in America: From Civil Rights to the Bicentennial
Bernier, Celeste-Marie
Simone, Alaina
Lovelle Jenkins, Earnestine
Hardcover
Exhale: A Self Care Coloring Book Celebrating Black Women, Brown Women and Good Vibes
Nicole, Latoya
Paperback
Black in Blues: How a Color Tells the Story of My People (Large Print Edition)
Perry, Imani
Paperback
The National Museum of African American History and Culture: A Souvenir Book, Second Edition
Nat'l Mus Afr Am Hist Culture
Paperback
Black Artists in America: From the Great Depression to Civil Rights
Lovelle Jenkins, Earnestine
Hardcover
Black TV: Five Decades of Groundbreaking Television from Soul Train to Black-Ish and Beyond
Butler, Bethonie
Hardcover
Called to the Camera: Black American Studio Photographers
Mason, John Edwin
Piper, Brian
Lord, Russell
Hardcover
Child of the Fire: Mary Edmonia Lewis and the Problem of Art History's Black and Indian Subject
Buick, Kirsten
Paperback
We Make the World: Guided Aesthetics Practices for Art, Power, and Healing
Cullors, Patrisse
Hardcover
Chasing Me to My Grave: An Artist's Memoir of the Jim Crow South
Rembert, Winfred
Kelly, Erin I.
Hardcover
The Indomitable Spirit of Edmonia Lewis.: A Narrative Biography
Henderson, Harry
Henderson, Albert
Paperback
The Color of Dance: A Celebration of Diversity and Inclusion in the World of Ballet
Wallace-McMillian, Takiyah
Hardcover
The Graft: How a Pioneering Operation Sparked the Modern Age of Organ Transplants
Lawler, Edmund O.
Paperback
The Negro in Art: A Pictorial Record of the Negro Artist and of the Negro Theme in Art
Locke, Alain
Paperback
South of Pico: African American Artists in Los Angeles in the 1960s and 1970s
Jones, Kellie
Paperback
Draw Them In, Paint Them Out: Trenton Doyle Hancock Confronts Philip Guston
Shaykin, Rebecca
Hardcover
The WWII Era Comic Art of E. Simms Campbell: Cuties in Arms & More Cuties in Arms
Campbell, E. Simms
Paperback