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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Easy does it: Buddhist teachings on letting go of anxiety and attachment

Easy does it: Buddhist teachings on letting go of anxiety and attachment

Paperback

Series: Simply Being Buddhism, Book 13

Religion General Meditation

ISBN10: 173945720X
ISBN13: 9781739457204
Publisher: Simply Being
Published: Jul 25 2023
Pages: 380
Weight: 1.12
Height: 0.78 Width: 6.00 Depth: 9.00
Language: English
The ten teachings in this book provide a buddhist account of the formation of attachment and anxiety and show how we can release ourselves from involvement in their deluding intensity. By understanding the unborn and ungraspable nature of our own mind, we can release ourselves from our habitual tendency to see the world in terms of self and other. This frees us from the urge to judge what occurs in terms of what is pleasing or displeasing to our ego-self and thereby allows us to rest in clarity and equanimity.

Also from

Low, James

Also in

Religion General