Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Daily Journal to Grow Wisdom: Second Edition

Daily Journal to Grow Wisdom: Second Edition

Hood, Bryan C.

Paperback

Series: Daily Journal to Grow Wisdom

QuotationsSelf-Help

ISBN13: 9798510789263
Publisher: Independently Published
Published: May 26 2021
Pages: 192
Weight: 1.04
Height: 0.50 Width: 7.00 Depth: 10.00
Language: English
After others and I have gone through the same 1st Edition a few times I decided to create a 2nd Edition with all new quotes to ponder. Simple and guided 90-day journal filled with thought provoking quotes to add to and deepen the wisdom inside you. This journal is excellent for the person who is new to journaling, and simply feels as if they don't know where to begin. In 2017, I first began to journal using a similar format. It has helped me immensely and from that a desire to write and dig deeper into each quote and the person who spoke it. The opportunity to learn and become a person of knowledge lies within these pages. As a bonus, there is a section to write your daily gratitude.

The practice of gratitude can have dramatic and lasting effects in a person's life, said Robert A. Emmons, professor of psychology at UC Davis and a leading scientific expert on the science of gratitude. It can lower blood pressure, improve immune function and facilitate more efficient sleep. Gratitude reduces lifetime risk for depression, anxiety and substance abuse disorders, and is a key resiliency factor in the prevention of suicide, he said.The science of gratitude:

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