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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Daily Affirmations for Mindful Eating

Daily Affirmations for Mindful Eating

Paperback

Mental Health

ISBN10: 1982260637
ISBN13: 9781982260637
Publisher: Balboa Pr
Published: Jun 13 2021
Pages: 376
Weight: 0.82
Height: 0.78 Width: 5.00 Depth: 8.00
Language: English
Here are daily messages of courage and hope to help you establish a positive relationship with food -- and with yourself. A gentle word each morning keeps you mindful throughout the day. This reminder encourages you to make healthy choices. Written by an expert in eating disorders, these affirmations enhance your self-esteem, fortify your ability to believe in yourself and lead you to a place of self-acceptance from which change can take place.

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Mental Health