Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Dumb-Bell and Indian Club: Explaining the Uses to Which They Must Be Put, with Numerous Illustrations of the Various Movements; Also A Treatise on

The Dumb-Bell and Indian Club: Explaining the Uses to Which They Must Be Put, with Numerous Illustrations of the Various Movements; Also A Treatise on

James, Ed

Paperback

Bodybuilding & Weight TrainingGeneral World HistoryGeneral Fitness

ISBN10: 1473337917
ISBN13: 9781473337916
Publisher: Macha Press
Published: Apr 21 2017
Pages: 32
Weight: 0.12
Height: 0.08 Width: 5.50 Depth: 8.50
Language: English
This vintage book contains a comprehensive guide to using dumbbells and Indian clubs for the exercise purposes. Profusely-illustrated and written in clear, plain language, The Dum-Bell and Indian Club is a timeless handbook that will be of considerable utility to those with an interest in exercise of this nature. Contents include: Position, First Exercise, Second Exercise, Third Exercise, Fourth Exercise, Fifth Exercise, Sixth Exercise, Seventh Exercise, Eighth Exercise, The Indian Club Exercise, First Exercise, Second Exercise, Third Exercise, Fourth Exercise, Fifth Exercise, Sixth Exercise, etc. Many vintage books such as this are becoming increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in an affordable, high-quality edition for the enjoyment of modern readers. First published in 1878.

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