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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Drey Fast- Und Abstinenz-tage

Drey Fast- Und Abstinenz-tage

Paperback

Diet & NutritionGeneral World HistorySelf-Help

ISBN10: 1276804334
ISBN13: 9781276804332
Publisher: Nabu Press
Published: Mar 3 2012
Pages: 44
Weight: 0.17
Height: 0.09 Width: 6.14 Depth: 9.21
Language: English

Drey Fast- Und Abstinenz-tage explores the principles and practices of fasting and abstinence as tools for physical, mental, and spiritual well-being. This work delves into the historical and philosophical underpinnings of these disciplines, presenting them as pathways to self-improvement and a healthier lifestyle. The book emphasizes the importance of mindful consumption, moderation, and self-control. Readers will find practical guidance on incorporating fasting and abstinence into their daily routines, along with insights into the potential benefits for weight management, stress reduction, and overall vitality. Discover how these time-honored techniques can help you achieve a more balanced and fulfilling life.

Also in

General World History