Sign-In
Cart
Don't Let Your Emotions Run Your Life for Kids: A Dbt-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Alon
Paperback
Currently unavailable to order
Please enter your email and a message will be sent to you when this product becomes available on our website.
ISBN13: 9781626258594
Publisher: Instant Help Publications
Published: Jul 1 2017
Pages: 152
Weight: 0.84
Height: 0.40 Width: 7.90 Depth: 9.90
Language: English
In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school.
Childhood can often be a time of intense emotions. But if your child's emotions interfere with school, homework, or tests; alienate them from their peers; make it difficult to forge lasting friendships; or cause constant conflicts at home--it's time to make a change. You need help to calm the chaos now, rather than later.
Building on the success of Don't Let Your Emotions Run Your Life and Don't Let Your Emotions Run Your Life for Teens, this is the first dialectical behavior therapy (DBT) activity skills workbook designed especially for kids. Designed for children ages 7 to 12, this essential guide will help kids manage difficult emotions and get along better with others.
If you are frustrated or worried about your emotional child, the hands-on activities in this book--including child-friendly mindfulness practices--can help. By reading this book, kids will develop their own skills tool box for dealing with intense emotions as they arise, no matter where or when.
This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation--an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.Also in
Self Help
Good Night Stories for Rebel Girls: 100 Tales of Extraordinary Women
Cavallo, Francesca
Rebel Girls
Favilli, Elena
Hardcover
You Got This!: Unleash Your Awesomeness, Find Your Path, and Change Your World
Penn, Maya S.
Hardcover
What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems with Anger
Huebner, Dawn
Paperback
The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World
Haidt, Jonathan
Price, Catherine
Paperback
The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World
Haidt, Jonathan
Price, Catherine
Hardcover
The Complete Cookbook for Young Chefs: 100+ Recipes That You'll Love to Cook and Eat
America's Test Kitchen Kids
Hardcover
We Need to Talk about Cancer: An Important Book for Patients, Family, and Friends
Juneja, Sanjay
Neon Squid
Paperback
The Girl's Body Book (Fifth Edition): Everything You Need to Know for a Healthy, Happy You!
Dunham, Kelli
Paperback
Sam's Neighborhood: How One Deaf Neighbor Transformed a Community - Includes More Than 20 ASL Signs
McCormick, Patricia
Hardcover
My First Mom and Daughter Journal: An Activity Book for Girls and Moms Together
Clemons, Katie
Paperback
Eyes, Knees, Boundaries, Please!: My First Book about Private Parts and Consent
Playforth, Krupa Bhojani, MD
Hardcover
The Patriots and the Pox: George Washington's Battle to Save the Continental Army
Anderson, Beth
Hardcover
How to Be an Awesome Toddler: 50 Easy Rhymes to Make Growing Up Exciting and Fun!
Burk, Rachelle
Hardcover
What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety
Huebner, Dawn
Paperback
How to Be a Person: 65 Hugely Useful, Super-Important Skills to Learn Before You're Grown Up
Newman, Catherine
Paperback
The Complete Baking Book for Young Chefs: 100+ Sweet and Savory Recipes That You'll Love to Bake, Share and Eat!
America's Test Kitchen Kids
Hardcover
A Day in the Life of a Warrior: Travel Through Time with the Soldiers of History
Hinsdale, Emily
Hardcover
Taylor & Travis Forever Ultimate Fan Edition Little Golden Book Biography: Bonus Wedding Planning Pages! Stickers!
de Las Heras, Nicole
Hardcover
Murphy's Law for Kids: 101 Life Principles for School, Friends, Big Feelings & Growing Up
Ray, Ethereal
Paperback
Private Parts are Private: Learning private parts are private and what to do if touched inappropriately
Sanders, Jayneen
Paperback
My Bicentennial Summer: True Adventures from the Most Epic Family Road Trip of All Time
Neri, G.
Hardcover
Breathe a Rainbow (an Interactive Board Book): With 8 Calming Textures to Trace with Your Finger
Koon, Julie
Hardcover
Letter Tracing and Handwriting Practice Book: Trace Letters and Numbers Workbook of the Alphabet and Sight Words, Preschool, Pre K, Kids Ages 3-5 + 5-
Trace, Jennifer L.
Press, Diverse
Paperback
The Big Book of Birthdays: How Birthdays Are Celebrated Around the World
Feunekes, Anna Lena
Hardcover
A Quilt of Stars: Astronaut Karen Nyberg Stitches a Dream
Nyberg, Karen
McCallum Staats, Ann
Hardcover
A Place to Dance: How Richard Lamberty Brought Change to the Ballroom
Lamberty, Richard
Rosswood, Eric
Hardcover
Marie's Magic Eggs: How Marie Procai Kept the Ukrainian Art of Pysanky Alive
Wallace, Sandra Neil
Hardcover
The Boy's Body Book (Fifth Edition): Everything You Need to Know for a Healthy, Happy You!
Dunham, Kelli
Paperback
Time for Kids: Your Hot Job Field Guide: A How-To Book for Exploring Your Future Career Path
Singer, Allison
Time for Kids
Paperback
Secrets and Surprises: Learning the difference between secrets and surprises
Sanders, Jayneen
Paperback
The Girl Who Changed Little League: The True Story of Maria Pepe and Her Battle to Play Ball
Patrick, Jean L. S.
Pepe, Maria
Hardcover
A Supreme Friendship: The Unlikely Bond Between Ruth Bader Ginsburg and Antonin Scalia
Murphy, Debbie Rovin
Hardcover
Auntie Kristina's Guide to Asian American Activism
Chao, Theodore
Wang, Anna Michelle
Wong, Kristina
Hardcover
Solar Mamas: The Story of Sanjit Bunker Roy and the Grandmothers Who Became Solar Engineers
Nookula, Jyothi
Hardcover
A Doctor at Heart: The Story of Groundbreaking Scientist and Teacher Vivien Thomas
Schoettler, Joan
Hardcover
Indestructibles (the Original): Al Bebé Le Encanta La Biblioteca/Baby Loves the Library
Workman Publishing
Paperback
How to Survive an Apocalypse: The End of the World Doesn't Have to Be the End of the World
Coonradt, Coby
Hardy, Cameron
Hardcover
The Enigma Girls: How Ten Teenagers Broke Ciphers, Kept Secrets, and Helped Win World War II (Scholastic Focus)
Fleming, Candace
Hardcover
Indestructibles (the Original): Sesame Street: Let's Take a Bath!: Chew Proof - Rip Proof - Nontoxic - 100% Washable (Book for Babies, Newborn Books,
Pixton, Amy
Sesame Street
Paperback
Wild about You (a Nat Geo Baby Board Book): A Sweet Board Book about Baby Animals
National Geographic Kids
Fego, Emily
Hardcover
A Smart Girl's Guide: Friendship Troubles: Dealing with Fights, Being Left Out & the Whole Popularity Thing
Kelley Criswell, Patti
Paperback
When Someone Very Special Dies: Children Can Learn to Cope with Grief
Heegaard, Marge Eaton
Paperback
Fight for the Right to Read: Samuel Wilbert Tucker and the 1939 Sit-Down Strike for Library Reading Equality
Green, Michelle Y.
Gottesfeld, Jeff
Hardcover
How We Love (a We Celebrate Book): A Board Book
Little Feminist
Douglas, Kati
Jefferson, Ashley
Hardcover