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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Digital Worlds, Big Data and Mental Health: Towards Peaceful Living

Digital Worlds, Big Data and Mental Health: Towards Peaceful Living

Hardcover

Series: Studies in Big Data, Book 200

Technology & EngineeringGeneral Computers

PREORDER - Expected ship date November 9, 2026

ISBN10: 303231125X
ISBN13: 9783032311252
Publisher: Springer
Published: Nov 9 2026
Pages: 380
Language: English
This book equips readers with practical strategies to manage mental well-being in an always-connected world, combining evidence-based insights with actionable tools for everyday use. It helps individuals understand, assess, and improve their relationship with technology through real-world examples, self-assessment exercises, and solution-oriented guidance. Adopting a balanced and interdisciplinary approach, it integrates psychology, neuroscience, and digital innovation to examine both the risks and opportunities of modern technologies. Unlike existing works, it moves beyond theory by offering applied strategies, case studies, and emerging perspectives on AI-driven therapy, telehealth, and digital therapeutics. This book spans topics such as social media impact, screen addiction, digital fatigue, and emotional resilience. It is intended for students, researchers, professionals, and general readers seeking practical guidance and serves as a resource for education, policy, and personal well-being.

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General Computers