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Dealing with Depression Naturally: Alternatives and Complementary Therapies for Restoring Emotional Health

Dealing with Depression Naturally: Alternatives and Complementary Therapies for Restoring Emotional Health

Paperback

General Alternative HealthGeneral ParentingMental Health

ISBN10: 0658002910
ISBN13: 9780658002915
Publisher: McGraw-Hill Companies
Published: Apr 22 2000
Pages: 304
Weight: 1.17
Height: 1.09 Width: 5.99 Depth: 8.96
Language: English

From the cutting edge of natural antidepressant research, here is new information on St. John's wort, SAMe, bright light therapy, and other proven natural remedies for depression. This fully updated second edition explores emotional health, including mood-enhancing fats and herbal antidepressants.

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Mental Health