Alkaline Smoothie Guide for Women: A 3-Week Reset and 25 Evidence-Informed Recipes for Energy, Digestion, and Metabolic Comfort

Paperback

Diet & Nutrition Women's Health Juices & Smoothies

Publisher Price: $13.99

$13.29 New
Ships from warehouse

Add to Wishlist

ISBN13: 9798295497490
Publisher: Mindplusfood
Published: Dec 21 2025
Pages: 138
Weight: 0.43
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English

Diet trends come and go, but the alkaline diet has held a curious place in health conversations for decades. What began as an early 20th-century food-combining philosophy resurfaced in the 2010s as a celebrity-endorsed lifestyle and has since evolved into a broader plant-forward approach that continues to attract attention. For many women, the appeal lies in two promises: more energy and easier weight management.

Smoothies, with their ability to condense vegetables, fruits, seeds, and plant proteins into one portable meal, became the natural entry point. They seemed to fit perfectly into the alkaline lifestyle, offering a quick way to replace heavy or processed meals with nutrient-dense blends. Yet the science of alkaline eating-and the real benefits of smoothies-often gets lost between hype and oversimplification.

This guide is designed to cut through that noise. It does not promise cures, miracles, or guaranteed results. Instead, it brings clarity: what is known, what remains speculative, and how women can apply practical strategies to feel more energized, support a healthy weight, and nourish their bodies through alkaline-inspired smoothies.

Unlike juices, which strip away fiber, smoothies preserve whole-food components that matter for digestion, satiety, and blood sugar stability. Blending leafy greens, hydrating fruits, seeds, and plant-based proteins can help create balanced meals that work with the body's energy needs.

For women, this balance is especially relevant. Hormonal fluctuations, inflammation, and shifting nutrient demands across life stages can all influence metabolism and energy regulation. While alkaline foods cannot change your blood pH (a common myth), their emphasis on vegetables, fruits, and plant-forward eating is consistent with mainstream nutritional guidance for long-term health.

This guide provides a structured, evidence-informed roadmap for women interested in integrating alkaline smoothies into daily life. Inside, you will find:

Clear science: separating what's supported by research from what's overstated.

Women-centered context: how hormones, inflammation, and unique nutrient needs shape dietary choices.

Practical frameworks: the 5:1 Smoothie Formula for easy customization.

Stepwise adoption: a three-week reset plan to build consistency without rigidity.

Goal-specific blends: recipes tailored for energy, digestion, hormonal support, and skin health.

Troubleshooting guidance: strategies for adapting smoothies when bloating, reflux, or blood sugar dips appear.

Each recipe and recommendation is framed with clinical caution, highlighting where evidence is strong, where it is emerging, and where individual variation matters. Safety notes are provided for women who are pregnant, breastfeeding, living with kidney or thyroid conditions, or managing chronic illness with medications.

This resource is for women who want a practical, realistic approach to nutrition-without extremes, without false promises, and without a long list of forbidden foods. It is for the busy professional who wants a portable breakfast, the midlife woman navigating perimenopause, or the wellness enthusiast curious about optimizing energy and balance.

If you have tried diet trends in the past and felt confused or frustrated, this guide is designed to give clarity and structure while respecting individual choice. It is not about perfection, but about progress-building sustainable habits through a balance of knowledge, flexibility, and enjoyable food.

Also from

Golanna, Mary

View All

Amish Herbal Remedies & Apothecary: A Beginner's Quick Start Guide to Natural Healing with a 7-Step Action Plan and Sample Traditional Recipes

Golanna, Mary

Paperback

$12.58

Sodium Counter Book: A Beginner's Quick Start Guide to Counting Sodium, With a Sodium Food List and Low Sodium Sample Recipes

Golanna, Mary

Paperback

$12.58

Sourdough Discard Cookbook: 40+ Beginner-Friendly Recipes and a 7-Step Starter Guide

Golanna, Mary

Paperback

$12.58

Sjogren's Syndrome: A Beginner's 3-Step Guide for Women on Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan

Golanna, Mary

Paperback

$12.58

Fast Mimicking Diet Cookbook for Women Over 40: A Beginner's 5-Step Plan to Support Hormonal Balance and Energy, with Sample Recipes and a Meal Plan

Golanna, Mary

Paperback

$12.58

Osteopenia: A Beginner's Quick Start Guide from Women on Managing Osteopenia Through Diet and Other Natural Methods, with Sample Recipes and a Meal Pl

Golanna, Mary

Paperback

$12.58

Sodium Bicarbonate: A Beginner's 5-Step Guide on How to Incorporate Baking Soda for Health, with an Additional Overview of its Use Cases for Home

Golanna, Mary

Paperback

$12.58

Carb Counting Reference Book: A Beginner's 2-Week Step-by-Step Guide to Carb Counting, With a Carb Food List and Sample Recipes

Golanna, Mary

Paperback

$12.58

No Carbs No Sugar: A Weight Loss Guide for Women with Easy, Delicious Recipes and a 7-Day Meal Plan

Golanna, Mary

Paperback

$12.58

Urinary Tract Infection Diet: A Beginner's 4-Step Guide for Women on Managing UTI Through Diet, With Sample Curated Recipes

Golanna, Mary

Paperback

$12.58

Sodium Control for Seniors: A Comprehensive Guide to Managing Salt for Better Health and Longevity, With a Sample 7-Day Meal Plan and Recipes

Golanna, Mary

Paperback

$12.58

Interstitial Cystitis Diet for Women: A Beginner's 3-Step Quick Start Guide to Managing IC Through Diet, With Sample Curated Recipes

Golanna, Mary

Paperback

$12.58

Estrogen Diet for Women Over 40: A Beginner's Plan to Support Hormonal Balance Through Food, Sleep, and Lifestyle

Golanna, Mary

Paperback

$12.58

Turner Syndrome: A Beginner's 3-Step Quick Start Guide for Parents

Golanna, Mary

Paperback

$12.58

N-Acetylcysteine (NAC): A Beginner's Quick Start Overview on Its Use Cases, with FAQs

Golanna, Mary

Paperback

$12.58

Interstitial Cystitis Diet for Women: A Practical Guide to Managing IC with a 3-Step Food Strategy (Trigger Tracker, Safe Food Lists & Recipe Sampler)

Golanna, Mary

Paperback

$13.29

Rosacea Diet: A Beginner's Guide to Managing Rosacea Through Diet, With Sample Recipes and a 5-Step Plan

Golanna, Mary

Paperback

$12.58

AFib Diet for Women: A Hormone-Smart 4-Week Plan to Support Heart Rhythm and Lower Stress-Related Triggers

Golanna, Mary

Paperback

$13.29

Fructose Intolerance Diet: A Beginner's 2-Week Step-by-Step Guide to Managing Fructose Intolerance, With Sample Fructose Free Recipes and a Meal Plan

Golanna, Mary

Paperback

$12.58

Vitamin B1: A Beginner's Quick Start Guide on its Use Cases for Parkinson's, with a Potential 3-Step Plan and Sample Recipes

Golanna, Mary

Paperback

$12.58

Iodine: A Beginner's Quick Start Guide on Its Health Use Cases, With a Potential 3-Step Plan on How to Get Started

Golanna, Mary

Paperback

$12.58

Hyper Ketosis Diet: A Beginner's 5-Step Quick Start Guide for Women, with Sample Recipes and a Meal Plan

Golanna, Mary

Paperback

$15.19

Genital Herpes: A Beginner's 3-Step Guide for Women on Managing Genital Herpes Through Diet, With Sample Recipes

Golanna, Mary

Paperback

$12.58

Hidradenitis Suppurativa: A Beginner's Quick Start Guide to Managing HS Through Diet, With Sample Recipes and a 7-Day Meal Plan

Golanna, Mary

Paperback

$12.58

Fermented Foods Cookbook: A Beginner's 7-Step Quick Start Guide, With Sample Probiotic Recipes

Golanna, Mary

Paperback

$12.58

Hyper Ketosis for Beginners with Diabetes: A Balanced 21-Day Approach to Managing Blood Sugar, Weight, and Fatigue

Golanna, Mary

Paperback

$12.58

The 21-Day Low Sodium Diet Plan for Women Over 50

Golanna, Mary

Paperback

$12.58

Peyronie's Disease: A Beginner's Quick Start Overview and Guide on Managing the Condition through Nutrition, With Sample Recipes

Golanna, Mary

Paperback

$12.58

Yoga for Scoliosis: A Beginner's 3-Step Quick Start Guide on Managing Scoliosis Through Yoga and the Ayurvedic Diet, with Sample Recipes

Golanna, Mary

Paperback

$12.58

Restless Legs Syndrome: A Beginner's Quick Start Guide for Women to Managing RLS Through Diet and Other Home Remedies, With Sample Recipes

Golanna, Mary

Paperback

$12.58

Alkaline Smoothies: A Beginner's Guide for Women on Managing Weight Loss and Increasing Energy Through Alkaline Smoothies, With Curated Recipes

Golanna, Mary

Paperback

$12.58

The Menopause Metabolism Switch: A Science-Backed GLP-1 Approach to Help Women 45+ Support Metabolism, Manage Belly Fat, and Feel Better in Their Bodi

Golanna, Mary

Paperback

$13.29

Taurine: A Beginner's 4-Step Quick Start Guide, With Sample Recipes and a Food List

Golanna, Mary

Paperback

$12.58

Insulin Resistance Eating Plan: A Beginner's 2-Week Step-by-Step Guide for Women to Manage PCOS and Prediabetes, With Sample Curated Recipes

Golanna, Mary

Paperback

$12.58

Magnesium: A Beginner's Quick Guide to Heart and Bone Health with a 5-Step Action Plan

Golanna, Mary

Paperback

$12.58

Hidden Sodium Decoder: A Low-Sodium Grocery Guide for Spotting Sodium Traps and Swapping Your Weekly Staples

Golanna, Mary

Paperback

$16.79

Processed Food Addiction Cure: A Beginner's 3-Week Step-by-Step Guide with Sample Curated Recipes

Golanna, Mary

Paperback

$12.58

Pink Salt Reset for Women Over 40: A 21-Day Beginner's Guide to Supporting Hormonal Balance, Reducing Bloating, and Energy Levels

Golanna, Mary

Paperback

$12.58

Water Kefir Troubleshooting Handbook: A Step-by-Step Fix Guide for Flat Fizz, Over-Sour Batches, Grain Problems, and Safe Second Ferments

Golanna, Mary

Paperback

$16.79

Vitamin K2: A Beginner's 3-Step Quick Start Guide, With an Overview of Its Health Benefits

Golanna, Mary

Paperback

$12.58

Endometriosis Diet Plan: A Beginner's 3-Week Step-by-Step Guide for Women, With Curated Recipes and a Sample Meal Plan

Golanna, Mary

Paperback

$12.58

Niacin: A Beginner's Quick Start Guide on its Use Cases, With a Potential 3-Step Plan to Getting Started

Golanna, Mary

Paperback

$12.58

Time Restricted Eating: A Beginner's 2-Week Guide for Women, with Sample Recipes and a Meal Plan

Golanna, Mary

Paperback

$12.58

Gestational Diabetes Meal Plan Made Simple: A 4-Week Real-Food Guide with Carb Ranges, Snack Lists, and Grocery Lists (Easy Recipes Included)

Golanna, Mary

Paperback

$13.29

Gestational Diabetes Meal Plan Made Simple: A 4-Week Real-Food Guide with Carb Ranges, Snack Lists, and Grocery Lists (Easy Recipes Included)

Golanna, Mary

Paperback

$16.79

GLP-1 Maintenance for Women: An 8-Week Protein & Strength System to Protect Muscle, Stabilize Appetite, and Keep Results Sustainable (Targets, Templat

Golanna, Mary

Paperback

$13.29

Gluten-Free Pistachio Baking: Cakes, Cookies, Bars & Breads with Pistachio Flour, Paste, and Crunchy Toppings

Golanna, Mary

Paperback

$13.29

Why Keto Isn't Working After 50: The Hormone-Aware Beginner's Guide to Restarting Your Metabolism Through Menopause - With Thyroid-Safe Strategies, Me

Golanna, Mary

Paperback

$13.29

Time-Restricted Eating for Women: The 28-Day Reset Plan, With Recipes & Sample Meal Schedules

Golanna, Mary

Paperback

$13.29

Hidden Sodium Decoder: A Low-Sodium Grocery Guide for Spotting Sodium Traps and Swapping Your Weekly Staples

Golanna, Mary

Paperback

$13.29

GLP-1 Maintenance for Women: An 8-Week Protein & Strength System to Protect Muscle, Stabilize Appetite, and Keep Results Sustainable (Targets, Templat

Golanna, Mary

Paperback

$16.79

Also in

Juices & Smoothies

View All

No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day [A Cookbook]

Gilmore, Megan

Paperback

From $10.99

5-Ingredient Smoothie Recipe Book: 100 Nutrient-Packed Smoothies

Gonzalez, Amy, Rd LD

Paperback

$12.34

The Master Cleanser

Burroughs, Stanley

Paperback

$6.88

The Book of Juices: 30 Healthy Juicing Recipes for Detox, Cleanse and Weight Loss

Brook, Lisa

Paperback

$6.46

Ninja Slushi Recipe Book for Beginners: 2000 Days of Frozen Drinks, Smoothies & Fun for the Whole Family

Lydia Frostwell

Paperback

$26.24

For the Love of Popsicles: Naturally Delicious Icy Sweet Summer Treats from A-Z

Bond, Sarah

Hardcover

$16.14

Smoothies For Diabetics: 20 Diabetic-Friendly Smoothie Recipes For Every Occasion

J. England, Margery

Paperback

$10.79

Drink Your Garden: Recipes, Stories and Tips from the Simple Goodness Cocktail Farm

Cunningham, Venise

Kelly, Belinda

Hardcover

$33.25

Weight Loss Smoothies: 50 Best Recipes to Help You Lose Weight Quickly and Easily

Miller, Sara

Hardcover

$27.50

Ninja Foodi Cold & Hot Blender Cookbook for Beginners: 100 Recipes for Smoothies, Soups, Infused Cocktails, Sauces, and More

Swanhart, Kenzie

Paperback

$18.99

The Complete Juicing Recipe Book: 360 Easy Recipes for a Healthier Life

Leach, Stephanie

Paperback

$16.14

Diabetic Smoothie Cookbook1500: 1500 Days Diabetic Friendly Easy to Make and Blend Delicious Smoothie Recipes

Sanborn, Curtis

Paperback

$25.45

Healthy Smoothie Recipe Book: Easy Mix-And-Match Smoothie Recipes for a Healthier You

Koslo, Jennifer, Rnd

Paperback

$12.34

The Juicing Recipes Book: 150 Healthy Recipes to Unleash Nutritional Power

Mendocino Press

Paperback

$15.19

Fruit Infused Water: 98 Delicious Recipes for Your Fruit Infuser Water Pitcher

Marque, Susan

Paperback

$11.39

Weight Loss Smoothies: 33 Healthy and Delicious Smoothie Recipes to Boost Your Metabolism, Burn Fat and Lose Weight Fast

Price, Sara Elliott

Paperback

$11.96

Aguas Frescas & Paletas: Refreshing Mexican Drinks and Frozen Treats, Traditional and Reimagined

Sanchez, Ericka

Hardcover

$18.99

The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize

Mathis, Andrea, Ma Rdn LD

Hardcover

$18.04

The Master Cleanser

Burroughs, Stanley

Paperback

$8.54

Milkshake Monday: 80+ Frosty Treats to Make Any Day Special: A Cookbook

Canam, Larry

Canam, David

Hardcover

$30.40

The Complete Guide to Healthy Drinks: Powerhouse Ingredients, Endless Combinations

America's Test Kitchen

Paperback

$26.59

Kombucha Crafter's Logbook: A Journal to Track and Record Your Kombucha Home Brews

Kelly, Angelica

Paperback

$14.24

Total Juicing: Over 125 Healthful and Delicious Ways to Use Fresh Fruit and Vegetable Juices and Pulp

Lalanne, Jack

Lalanne, Elaine

Paperback

$27.00

Hungry: Healthy and Satisfying Recipes to Eat on Repeat, Designed by a Nutritionist

Hanna, Caroline

Hardcover

$31.34

Slim Down with Smoothies: A 21-Day Plan for Weight Loss and Good Health

Burak, Laura, Rd MS Cdn

Paperback

$13.29

Your Home Coffee Shop: Your Guide to Mastering Cafe-Quality Drinks and Snacks at Home

Jego, Hoëlle

Hardcover

$16.14

The Ultimate Ninja Slushi Recipe Book for Beginners: Your Step-by-Step Guide to Making Icy Treats at Home

Luis, Eva

Paperback

$20.39

Green Smoothies for Life

Smith, Jj

Paperback

$18.99

Health Shots: 50 Simple Tonics to Help Improve Immunity, Ease Anxiety, Boost Energy, and More

Amidor, Toby

Hardcover

$14.25

Healthy Ninja Creami Protein Cookbook: 1500 Days of Easy and Simple Low Calorie, Plant based, High Protein Ice Creams, Milkshake, Sorbet, Smoothie, Ge

Bishop, Carolyn A.

Paperback

$13.19

Ninja Slushie Cocktails Made Easy: Quick and Delicious Slushie Cocktails for Parties and Summer Fun

Yuguchi, Masanori

Paperback

$16.20

Diabetic Smoothie Recipes Book for Beginners: The Comprehensive Guide for the Newly Diagnosed to Take Control of Diabetes and Lower Blood Sugar Levels

Jammy, Michael

Paperback

$9.59

Batidos Que Sanan. Descubre La Ciencia de Una Salud Óptima a Través de 80 Recetas Infalibles / Healing Smoothies

Gómez, Nayra

Paperback

$22.75

Gazoz: The Art of Making Magical, Seasonal Sparkling Drinks

Sussman, Adeena

Briga, Benny

Hardcover

$17.05

Diabetic Smoothies Recipe Book 180 Delicious and Easy Diabetes-Friendly Recipes: Healthy, Low-Sugar, Low-Carb, and Naturally Tasty Blends for Detox an

Lano, Tayra

Paperback

$13.75

Portable Blender Smoothie Recipe Book: Healthy Smoothie, Juices & High Protein Blends for Personal Blenders...On The Go

Hobbs, Sophia

Paperback

$12.49

Weight Gain Smoothie Recipes For Ladies: The Complete Guide With Delicious And Healthy High Calorie Fruit Blends For A Pleasant Weight Gain In Ladies.

Johnson, Rachel B.

Paperback

$11.99

Healthy Quick & Easy Smoothies: 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients

White, Dana Angelo

Paperback

From $9.99

The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize

Mathis, Andrea, Ma Rdn LD

Paperback

$13.29

Healthy Smoothie Recipe Book: 185+ Natural, Easy-to-Make, Low-Calorie & Delicious Daily Blends for Energy and Longevity Useful Tips and Tricks for Sto

Sun, Nettie

Paperback

$16.79

High Calories Smoothies for Weight Gain: From Breakfast to Recovery: Smoothie Solutions for Every Goal

Adams, Marian J.

Paperback

$13.19

Vitamix Blender Smoothie Cookbook: A Flavorful Journey Through Smoothie Creations with Your Vitamix Blender

Lea, Tyler

Paperback

$11.99

The Healthy Bariatric Smoothies Recipe Book: 60 Nourishing High-Protein Smoothies and Shakes

Gulbin, Staci, MS Med Rd

Paperback

$11.39

The Master Cleanser

Burroughs, Stanley

Paperback

$9.43

Keto Smoothie Recipe Book: 75 High-Fat, Low-Carb Smoothies and Shakes

Metcalf, Tasha

Paperback

$12.34

Smooth Life: Fun and Delicious Recipes from the Blender and Beyond!: A Cookbook

Johnston, Taylor

Johnston, Ashley

Hardcover

$30.40

The Complete Juicing Recipe Book: 360 Easy Recipes for a Healthier Life

Leach, Stephanie

Hardcover

$28.49

Beverly's Beverages For Better Health

Campbell, Beverly

Hardcover

$23.74

Ninja Foodi Cold & Hot Blender Cookbook for Beginners: Quick & Yummy Recipes for Smoothies, Soups, Sauces & Infused Cocktails 30 Days Meal Plan

Lowe, Beatrice

Paperback

$16.44

Protein Power Smoothies: 75 High-Protein, Low-Carb Smoothies That Ditch the Sugar, Support Muscle-Building, and Optimize Your Metabolism

Dibiasi, Heather

Paperback

$18.99

Anti-Inflammatory Cortisol Reset Detox Diet for Women Over 40: The Practical Guide with Quick & Easy Recipes to Sleep Better, Boost Energy, and Finall

Harvey, Dana

Paperback

$24.99

High-Protein Smoothies: 120 Recipes to Burn Fat, Build Muscle & Boost Energy: Delicious, Quick, and Nutrient-Packed Smoothies for Weight Loss and Work

Hartwell, Ava M.

Paperback

$17.99

Smoothies for Diverticulitis: The Essential Quick and Easy Fruit Blends Recipe Guide to Help Relieve Abdominal Pain and Support Digestive Health.

Winter, Aveline

Paperback

$15.59

Hashimoto Diet Smoothies: The Ultimate Healthy Recipes to reverse Hashimoto's Thyroiditis, Hypothyroidism and Thyroid Dysfunction

Hayes, Melissa

Paperback

$13.19

Smoothies for Fatty Liver: Detox, Cleanse and Rejuvenate your Liver with Tasty and Nutritious Healthy Smoothie Recipes

Mayer, Karla

Paperback

$16.79

Live Fit Kitchen: 100 Simple, Delicious Recipes for Living Fit, Living Life, and Living Love

Feanny, Sharon

Hardcover

$47.50

Ninja CREAMi Cookbook for Beginners: The Ultimate Guide to Inventive Recipes for Ice Creams, Frozen Yogurts, Boozy Slushies, and Beyond!

Hawkins, Belinda

Paperback

$16.24

Mocktails Non-Alcoholic Drinks Recipe book: 88 Seasonal, Easy and Delicious Refreshments for All Occasions Enjoy the Exciting Process of Making Them.

Gardner, Stephan

Paperback

$19.19

Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

Sellner, Jadah

Hansard, Jen

Paperback

$24.70

Smoothie Recipe Book To Gain Energy & Detox 17 Smoothie Bowl Recipes, Cleanse Drinks & Blender Mix Recipes To Feel Stronger

Baltimoore, Juliana

Paperback

$6.62

Anti-Inflammatory Smoothies & More: Superfood Power in Every Glass -- 113 Simple and Natural Recipes to Boost Your Health.

Weber, Lisa

Paperback

$19.19

Smoothies for Type 2 Diabetes: Nourish, Energize with Guilt Free Blood Sugar Friendly Smoothies and Juices

Walterhouse, Kelly

Paperback

$11.99

Weight Loss Smoothies: 50 Best Recipes to Help You Lose Weight Quickly and Easily

Miller, Sara

Paperback

$18.95

Weight Loss Smoothies (4th Edition): 9-Day Detox & Cleanse - Over 50 Recipes Included!

Westwood, Linda

Paperback

$18.95

Hamlyn Cooks: Juices & Smoothies

Hamlyn

Paperback

$10.44

Good Living Guide to Healing Drinks: Juices, Smoothies, Broths & Herbal Teas

Browne, Jennifer

Hardcover

$17.09

Low-Sugar Diabetic Smoothie Cookbook for Seniors: Effective & Trusted Fruits Blends Recipes to Prevent, Manage, Reverse Type 1 & 2 Diabetes for Older

Stock, Vickie

Paperback

$14.39

Beach Bar at Home: 100 Summer Cocktails and Smooth Mocktails for Hot Days & Long Nights

Granton, Emily

Paperback

$35.99

Protein-Packed Blends: 96 Smoothie Recipes for Optimal Health

Spot Mats, Savory Sausage

Paperback

$11.39

The Celery Juice Cleanse Hack: Relief for Brain Fog, Acne, Eczema, ADHD, Thyroid Disorders, Diabetes, SIBO, Acid Reflux and Lyme Disease

Townsend, Gabrielle

Paperback

$6.62

Gastroparesis Smoothies Recipes Book: Easy Smoothie Recipes for Gastroparesis Relief

Quinn, Mariselle

Paperback

$16.80

Homemade Slushie Recipes: Alcoholic and Non-Alcoholic Slushies That Are Tasty and So Easy to Make

Duke, Alain

Paperback

$15.54

Super Tonics: 75 Adaptogen-Packed Recipes to Boost Immunity, Sleep, Beauty, and Wellness

Youngson, Meredith

Paperback

$18.04

Beginners Guide to Juicing & Smoothies: A 15-Step Guide On Juicing for Weight Loss & How It Can Help Boost Health (BONUS: Includes Over 145 Smoothie R

Westwood, Linda

Paperback

$18.95

Anti-Inflammatory Smoothies for Seniors: The Comprehensive Guide with 40 Nutrient-Packed Smoothies To Improve Immune System

Averett, Faye

Paperback

$11.99

The Ultimate Anti-Inflammatory Juices and Smoothies

Dean, Laura

Paperback

$10.79

Beginner-Friendly Weight Gain Smoothies Recipe Book: Boost Your Healthy Weight Journey with Easy-to-Follow Recipes & Expert Blending Tips

Crisp, Catherine D.

Paperback

$11.34

Juicer Recipe Book: A Complete Beginner's Guide to Juicing with 101 Recipes

Rhodes, Isabelle

Paperback

$11.70

Liver and Kidney Rescue Mastery 2 in 1 Value Collection: Detox Fix for Thyroid, Weight Issues, Gout, Acne, Eczema, Psoriasis, Diabetes and Acid Reflux

Townsend, Gabrielle

Paperback

$13.69

Weight Gain Smoothie: Delicious and nourishing High-calorie recipes for effective healthy weight gain, muscle building and smooth skin.

Farmer, Emma

Paperback

$10.79

Tiger Nuts Health Guide for Beginners: Dietary and Nutritional Impact of Tiger Nuts

Peden, Marcus

Paperback

$10.79

Heart Healthy Smoothies 125 Delicious Recipes for Natural Reduction and Control of High Blood Pressure

Verhine, Clyde

Paperback

$11.99

Zero Belly Smoothies: Lose Up to 16 Pounds in 14 Days and Sip Your Way to a Lean & Healthy You!

Zinczenko, David

Paperback

$17.10

Weight Loss Juicing Recipe Book: Epic Juicer Mixer Blender Recipes For Loosing Body Fat, Body Cleansing & Detox

Baltimoore, Juliana

Paperback

$8.66

Smoothie Recipes for Rapid Weight Loss

Jones, Dave

Paperback

$10.44

1000 Nutribullet Smoothies Cookbook: 1000 Days Original and Effortless Recipes to Stronger Immune System, Optimum Health and Vitality

Bauer, Isaac

Paperback

$25.91

Celery Juice Recipes That Don't Taste Gross: 47 Healthy and Balanced Celery Juice Recipes for Beauty, Weight Loss and Energy

Garcia, Elena

Paperback

$12.34

Smoothies for Pancreatic Cancer: Delicious Blends for Nourishment, Strength, and Recovery from Pancreatic Health and Overall Well-Being

Shows, Dora

Paperback

$16.66

Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets

Calbom, Cherie

Calbom, John

Paperback

$18.99

Pegan Diet Smoothies - 100% VEGAN!: Delicious Plant-Based Paleo Smoothie Recipes for Vibrant Health, Abundant Energy, and Natural Weight Loss

Greenvang, Karen

Paperback

$16.14

Juicing For Fatty Liver: Detox Your Health and Reverse Fatty Liver With Over 1500 Days Of Delicious, Easy and Tasty Recipes.

Rowling, Melissa J.

Paperback

$13.19

Juicing for Afib: Revitalize Your Heart Health with Nutrient-Packed Juices and Lifestyle Tips

Jack, Sarah

Paperback

$14.39

Mocktail Recipes: 200 Easy Non-alcoholic Drinks Manual for Beginners and Expert Bartenders. Mixology Guide for All Occasions. Alcohol free Cocktails

Masters Press, Mixology

Paperback

$19.19

The Juicy Truth: Smoothies, Juices, and Bowls from Little Apple Café

Walsh, Holly C.

Paperback

$43.74

Sunsational Smoothies: Easy, healthy smoothie recipes for the whole family

Knight, Cara

Paperback

$6.46

Slim Down Smoothies for Beginners: Quick and Easy Recipes for Weight Loss

Reyes, Diane

Paperback

$15.59

Vitamix Smoothie Recipes: 100+ Quick, Healthy, and Delicious Smoothies to Boost Energy, Support Weight Loss, and Nourish Your Body Every Day (Large Print Edition)

Vanburen, Heather P.

Paperback

$35.63

The Unofficial Nutribullet Recipe Book: Nutrient-Packed Recipes for Smoothies, Butters, Protein Shakes, Soups, Dips & More

Matchett, Freya

Hardcover

$20.89

Ninja Smoothie Recipe Book UK: 150+ Natural, Healthy, Simple, Tasty And Nutrient-Packed Smoothies For Longevity, Wellness, Weight Loss, Detox, and Ene

Christian, Gregory

Paperback

$14.22

Healthy Smoothie Recipe Book for Weight Loss: 65 Blender Recipes Under 300 Calories for Good Health and Lasting Wellness

Soomin, Chu

Paperback

$17.70

The Wellness Shot Guide: Boost your health one powerful shot at a time

Barclay, Travis

Paperback

$16.79

Juicing Recipes for Type 2 Diabetes: Learn How to Make Low Sugar Diet Drinks to Manage Diabetic Complications

Dixon, Mary

Paperback

$11.99

Smoothies: Batidos: Las Mejores Recetas de Smoothies y Batidos Para Activar el Metabolismo y Bajar de Peso Ahora

Nieto, Julia

Paperback

$7.19

3-Ingredient Juicing Recipe Book: 100 Easy Recipes for Everyday Health

Day, Nora

Paperback

$12.34

Nutribullet Recipe Book: Smoothie Recipes for Weight-Loss, Detox, Anti-Aging & So Much More!

Shaw, Stephanie

Paperback

$13.99

Superfood Juicing: Nutritious and Vitamin-Rich Recipes to Supercharge Your Health

Day, Nora

Paperback

$15.19

The Complete Diabetic Juicing Cookbook for Beginners: Your Essential Guide to Delicious, Low-Sugar Juice Recipes to Manage Blood Sugar and Achieve You

Roux, Evelyn

Paperback

$11.99

Cook with Matcha and Green Tea: Ultimate Guide & Recipes for Cooking with Matcha and Green Tea

Nishida, Kei

Hardcover

$52.49

Ninja Slushie Mocktail Kookboek voor Volwassenen

Duncan, Jane R.

Paperback

$25.33

Juicing for Kidney Health: Nephrologist Approved Juicing Recipes to Manage and Prevent Renal Disease

Stock, Vickie

Paperback

$14.39

Wheatgrass: A Simple Beginner's Guide to Growing and Juicing, with a 7-Day Starter Plan

Paulman, Felicity

Paperback

$12.58

Healthy Diabetic Smoothies Recipes Book for Beginners: Simple and Delicious Smoothies to Manage Diabetes, Lose Weight, and Stay Healthy 20-Day Smoothi

Brandon, Linda K.

Paperback

$17.99

The Ultimate Fruit Infused Water Book

Professor, W. L.

Scott, Orlando

Publishing, Ash

Paperback

$10.79

Juicing for Sexual Health: The Ultimate Beginners' Smoothie Guide for increasing Libido, boost Sex Drive and last longer in Bed without Pills

Neo, Kevin Mary

Paperback

$16.10

Smoothies For Diverticulitis: Easy, Anti-Inflammatory Recipes to Jumpstart Your Digestion, Heal Your Gut, and Boost Your Health

Bloom, Harper

Paperback

$14.39

Anti-Inflammatory Mediterranean Cookbook: Elevate Your Health, Delight Your Palate - 100+ Anti-Inflammatory Recipes, Pictures Included

Parker, Sandra

Paperback

$27.44

Milkshake Recipes: Creamy Delicious Milkshake Recipes with a Modern Twist (The Most Delicious and Healthiest Milkshake Recipes)

Dandy, Terrance

Paperback

$18.95

The Smoothies Bible

Crocker, Pat

Paperback

$23.70

Alkaline Smoothies: Lose Weight & Supercharge Your Health with Green Smoothies and Vegan Protein Smoothies

G. Love, Karen

Paperback

$16.14

Najlepsza KsiĄŻka Przepisów Na Kefir

Marcel Kalinowski

Paperback

$39.89

The Complete Master Cleanse: A Step-By-Step Guide to Maximizing the Benefits of the Lemonade Diet

Woloshyn, Tom

Paperback

$16.10

Juicing Recipe Book: 27 Epic Juice & Blender Recipes For Health, Detox, Weight Loss, Energy, Strength & Vitality

Baltimoore, Juliana

Paperback

$6.62

Juicing For Beginners: Feel Great Again With These 50 Weight Loss Juice Recipes!

Hamilton, Gerard

Paperback

$14.24

Smoothies: Green Smoothies & Vegan Protein Smoothies

Greenvang, Karen

Hardcover

$22.49

Ninja Creami Cookbook: 1000 Days to Tempt Your Taste Buds Ice Cream, Ice Cream Mix-Ins, Sorbets, Smoothies Bowls and Milkshakes.

Ponyana, Hagalan

Paperback

$13.56

Smoothie For Kidney Health: 25 Nourishing & Healthy Smoothies Recipes for Kidney Vitality

J. England, Margery

Paperback

$10.79

Low-Cholesterol Made Easy: 150+ Simple, Flavorful Recipes with a 4-Week Meal Plan to Reduce Cholesterol & Boost Heart Health

Greystone, Olivia

Paperback

$19.19

Raw Food Recipes: Better Health, More Energy, and Freedom from Chronic Illness

Adechian, Gisèle

Adechian, Solange

Hardcover

$50.00

The Complete Juicing Recipe Book

Erik Pelvis

Paperback

$39.89

The Juice Habit Made Easy: With Tips, Tricks & Healthy Fruit & Vegetable Juice Recipes

Friar, Jem

Paperback

$11.21

Green Smoothie Lifestyle: Drink Your Way to a Slim, Energetic and Youthful Life

Steele, J.

Paperback

$12.49

Steam Juicer Cookbook: Recipes for Beginners to Make Perfect and Fresh Juice, Vegetable Steam, Fish and Meat Steam, Pudding, and More

Rhodes, Isabelle

Paperback

$11.99

Drink to Health: The Complete Blueprint Recipes Book

Smith, Patrina

Paperback

$8.76

21 Green Fruit And Vegetable Smoothie Snacks: Green Fruit Yogurt Smoothies, Vegan Desserts & Herbal Veggie Bullet Blender Drinks

Baltimoore, Juliana

Paperback

$8.66

Juicing for Weight Loss: Unlock the Power of Juicing to Lose Massive Weight, Stimulate Healing, and Feel Amazing in Your Body

Novac, Kira

Paperback

$10.44

Complete Vitamix Smoothie Recipes Book: Rejuvenate, Detoxify, and Embrace Longevity With Over 100 Quick, Delicious, And Fast Recipes Designed For Heal

J. Green, Margaret

Paperback

$15.58

Juice Vitality: Juicing Recipes for Wellness and Energy

Manfred, Eva Mary

Paperback

$24.69

The Complete Healthy Smoothie Recipe Book: Smoothie Cookbook Smoothie Cleanse Smoothie Bible Smoothie Diet Book

Mason, Charlie

Paperback

$14.39

The Complete Juicing Recipe Book

Rolf Woolery

Paperback

$40.83

98 Refreshing Mocktail Recipes: Delicious Non-Alcoholic Drinks for Every Occasion

Bites, Bold

Paperback

$14.39

Energy Diet: How To Eat For Maximum Daily Energy (Tips For More Energy)

Livingstone, Harry

Paperback

$9.49

The High Protein Smoothies for Weight Loss: Easy, Nutrient-Packed Drinks for a Leaner, Healthier Lifestyle

Ferguson, Elise

Paperback

$19.19

31 Blender & Mixer Smoothie Recipes For Rapid Weight Loss

Baltimoore, Juliana

Paperback

$8.66

Natural Drinks For Your Health: Are You Really Going To Drink Alkaline Water For Your Health?, Why Should You Choose Vegetable Juice For Your Health?

Bnkcm, Blkcm

Paperback

$14.39

The Healthy Smoothies for Diverticulitis: 70 Quick and Easy Recipes with Nutrient-Packed Ingredients to Promote Digestive Health and Relieve Symptoms

Krause, Grace

Paperback

$13.19

Juicing For Beginners: Feel Great Again With These 50 Weight Loss Juice Recipes!

Hamilton, Gerard

Hardcover

$23.74

2000 Diabetic Smoothie Cookbook: 2000 Days Healthy And Delicious Diabetic Smoothie Recipes

Johnson, Sherri

Paperback

$24.64

Diabetic Smoothie Recipes: 100+ Recipes to Manage Blood Sugar Levels, Pictures Included

Lucas, Billie

Paperback

$27.44

Protein Powder Smoothie Cookbook: Boost Your Nutrition with 150+ Protein-Packed Smoothies

S. Saunders, Ariana

Paperback

$11.87

Smoothies & Juices: Prevention Healing Kitchen: 100+ Delicious Recipes for Optimal Wellness

Largeman-Roth, Frances

Hardcover

$18.99

Super Green Smoothies: Veggie-Based Recipes to Boost Your Health and Well-Being

Omar, Danielle

Paperback

$12.34

Alkaline Smoothies: Lose Weight & Supercharge Your Health with Green Smoothies and Vegan Protein Smoothies

G. Love, Karen

Paperback

$16.14

Green Smoothie Mastery: 100+ Recipes for Detox and Vitality, Pictures Included

Parker, Sandra

Paperback

$21.95

Juice Guru: Transform Your Life by Adding One Juice a Day: Boost Vitality, Increase Longevity & Stay Slim

Prussack, Steve

Prussack, Julie

Paperback

$18.95

Najlepszy przewodnik po sokach owocowych

Albert Nowicki

Paperback

$43.20

Batido Desintoxicante Libro de Cocina

Alicia Medina

Paperback

$43.20

Healthy Smoothies Recipe Bible 2025: 2000 Day Delicious and Nutritious to Boost Energy, Support Wellness, and Satisfy Your Cravings

Kitchen Chef, Relma

Paperback

$14.39

La Guía Última de Cócteles Botánicos

David Jimenez

Paperback

$41.30

Raw Food Recipes: Better Health, More Energy, and Freedom from Chronic Illness

Adechian, Gisèle

Adechian, Solange

Paperback

$37.50

60 Juices and Smoothies Recipes for Home

Johnson, Kelly

Paperback

$20.89

Ninja Portable Blender Recipe Book: Blend Your Way to Health and Flavor, 90 Delightful Recipes for the Ninja Blast Portable Blender

Regner, Melissa

Paperback

$10.19

Prawdziwy Triumf Tropikalnej Kuchni

Weronika Wilk

Paperback

$40.84

Perayaan Sebenar Masakan Tropika

Sau Woon Mat

Paperback

$40.84

A Trópusi Konyha Igazi Ünnepe

Richárd Virág

Paperback

$40.84

Najlepszy Przewodnik Po Koktajlach Botanicznych

Anastazja Chmielewska

Paperback

$40.84

Den Ultima Guiden För Botaniska Cocktails

Linus Holm

Paperback

$40.84

Panduan Cockteil Botanikal Muktamad

Kum Xiao Jao

Paperback

$40.84

Domowe Aperitify I Digestifs

Norbert Przybylski

Paperback

$39.89

Bliss Tropike: Receptat MË Të MË Të Mira Të Frymëzuara Për Piña Colada

Amarildo Cenaj

Paperback

$42.73

En İyİ İnfüze Kefİr Tarİf Kİtabi

Meryem Erdoğan

Paperback

$39.89

One-Pot Anti-Inflammatory Wonders for Busy Families Cookbook: Family-Friendly, Health-Forward - 100+ One-Pot Anti-Inflammatory Meals Await! Pictures I

Sullivan, Patrick

Paperback

$21.19

ჯანსაღი სმუზი წიგნი დამწ

ხურციძე

Paperback

$37.52

КОНЈАТНАТА ПИЈАНСКА ГОТ&

Анастаси&#11

Paperback

$39.87

Diet Smoothies For Weight Loss: DROOL WITH SMOOTHIES - 50 Smoothie Recipes For Detox and Weight Loss

Underwood, Taylor

Paperback

$26.60

Alkaline Ketogenic Green Smoothies: Creamy & Delicious, Low-Carb, Low Sugar Green Smoothie Recipes for Weight Loss, Beauty and Health

Garcia, Elena

Paperback

$15.19

Smoothie Cookbook: Cleanse Your Body and Boost Your Immune System With Delicious Smoothies (How to Make a Perfect Smoothie Recipes)

Allen, Lionel

Paperback

$18.95

Smoothies Rezeptbuch: Leckere Und Gesunde Smoothie Und Blast Rezepte (Leckere Smoothie Rezepte Zum Abnehmen, Inklusive Grüne Smoothies Rezepte)

Lowe, Dirk

Paperback

$18.95

Smoothies Rezeptbuch: Einfach Lecker Energie Tanken Und Gesund Durch Den Tag (Leckere, Nährstoffreiche Smoothies Für Einfaches Abnehmen)

Pabst, Torsten

Paperback

$18.95

Smoothies Kochbuch: Smoothies Zum Abnehmen, Entgiften Und Entschlacken (Leckere Smoothie Rezepte So Entgiften & Entschlacken Sie Ihren Körper Richtig)

Berg, Lea

Paperback

$18.95

Smoothies Kochbuch: Die Besten Grünen Smoothies Für Gewichtsverlust (Smoothie Ideen Zum Abnehmen, Entgiften Und Stärken Deines Immunsystems)

Schulze, Daniel

Paperback

$18.95

The Ultimate Vitamix Smoothie Recipe Book for Beginners: 120+ Tasty & Easy Smoothies to Lose Weight, Gain More Energy, and Feel Great in Your Body, Re

Schwartz, Stella

Paperback

$11.99

Juicing for Wellness in Your Nama: 60 Healthy Recipes to Easily Boost Your Nutritional Intake

Shane, Jeanette Velasco

Paperback

$21.84

Diabetic Smoothie Cookbook1500: 1500 Days Diabetic Friendly Easy to Make and Blend Delicious Smoothie Recipes

Sanborn, Curtis

Hardcover

$34.48

Green Smoothie Revolution: The Ultimate Guide to Delicious and Nutrient-Packed Smoothie Recipes for Optimal Health and Craving Satisfaction

Brock, Mendocino

Paperback

$24.99

Green Juice Recipes: Juicing Recipes, Juicing Recipes For Weight loss, Juice Cleanse Recipes, Healthy Juice Recipes, Green Juice Cleanse, C

Journals, Health

Paperback

$7.19

Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery: More Than 65 Recipes to Boost Your Workouts & Recovery

Green, Fern

Paperback

$15.15

Immune System Boosting Smoothies: Give Your Body What It Needs to Stay Healthy - Quickly, Easily & Inexpensively

Garcia, Elena

Paperback

$19.99

La Mejor Dieta Detox Con Batidos Verdes y Jugos Verdes: Recetas Para Desintoxicar, Recetas Para Adelgazar y Para Quemar Grasa Corporal

Fortunato, Mario

Paperback

$15.59

The 5: 2 Diet NutriBullet Recipe Book: 200 Low Calorie High Protein 5:2 Diet Smoothie Recipes

Fotherington, Susan

Paperback

$9.32

The Skinny15 Minute Meals & Abs Workout Plan: Calorie Counted 15 Minute Meals With Workouts For Great Abs

Cooknation

Paperback

$12.49

Jugos Y Licuados Light

Ponttiroli, Mónica

Paperback

$4.70

Juicing with the Omega Juicer: Nourish and Detox Your Body for Vitality and Energy

Deeter, Annie

Paperback

$14.94

Nutribullet Recipe Book: 70 Smoothie Recipes for Weight Loss and Healthy Living

No Nonsense Nosh

Paperback

$7.19

Gout Smoothie Recipes: Contains Cherry in Each Recipe for Gout Relief

Voit, Peter

Paperback

$9.59

300 Best Blender Recipes: Using Your Vitamix

Asbell, Robin

Paperback

$23.70

Juice: Delicious Juice Recipes For Beginners Book

William, Garry

Paperback

$9.59

101 Smoothies for Your Health

Rebiere, Cristina

Paperback

$16.24

Juicing: The Ultimate Juicing & Smoothie Guide for Weight Loss, Vibrant Energy & Better Health Without Grueling Workouts

Fuller, Madison

Paperback

$18.99

Smoothie Recipes for Type-2 Diabetics: Boost Health, Reverse Diabetes, and Manage Blood Sugar with Delicious Smoothie Blends

Buckley, Steven G.

Paperback

$11.99

100 Detox Smoothie Opskrifter

Malthe Bergqvist

Paperback

$39.89