Sign-In
Cart
Darkness into Light: A Journey out of Anxiety and Depression
Paperback
ISBN13: 9781988668154
Publisher: 9 Star Solutions
Published: Sep 13 2025
Pages: 634
Weight: 1.84
Height: 1.28 Width: 6.00 Depth: 9.00
Language: English
Are you ready to turn your anxiety and depression into faith and hope? Are you willing to consider a Bahá'à Perspective?
'Abdu'l-Bahá tells us that:
. . . an illness caused by affliction fear, nervous impressions, will be helped more effectively by spiritual rather than by physical treatment. ('Abdu'l-Bahá, Selections from the Writings of 'Abdu'l-Bahá, p 151-152)
But what is the spiritual treatment that will help us overcome these afflictions?
If you are currently experiencing any type of anxiety or depression in your life, and want some solid solutions based on the Bahá'à Writings, this is an important book for you. Darkness into Light is full of practical, powerful solutions with lots of examples and stories to illustrate answers from the Divine Physician, a source we can trust.
In it you will . . .
Find spiritual tools to advance your recovery
Learn how idle fancies and vain imaginings cause anxiety and depression and keep you stuck
Learn how to rise up, take back your life and claim what fear and self-pity has stolen from you.
Overcome anxiety and depression at the root instead of just treating symptoms
Discover why you aren't getting better using conventional methods
Understand where you have choices and how to make them
See how to transform anxious thoughts into peaceful ones
Challenge the habits of thought that keep you on the hamster wheel of fear and self-pity
Help others who have anxiety recognize the signs in friends and family so you can offer support with love
Learn specific prayers to use
Darkness into Light is packed with ideas and techniques you can use immediately to overcome your worries and gain control of your life. Nowhere else will you find this approach to healing anxiety and depression, straight from the Bahá'à Writings. When you learn to apply the Divine Remedy, there is hope for a complete recovery.
Also in
Religion General
The Circle of the Way: A Concise History of Zen from the Buddha to the Modern World
O'Brien, Barbara
Paperback
The Destiny of Modern Societies: The Calvinist Predestination of a New Society
Zafirovski, Milan
Paperback
Queer Faith: Reading Promiscuity and Race in the Secular Love Tradition
Sanchez, Melissa E.
Paperback
The Sullivanians: Sex, Psychotherapy, and the Wild Life of an American Commune
Stille, Alexander
Hardcover
Life Together and Prayerbook of the Bible: Dietrich Bonhoeffer Works, Volume 5
Bonhoeffer, Dietrich
Bloesch, Daniel W.
Kelly, Geffrey B.
Hardcover
Friendship and Society: An Introduction to Augustine's Practical Philosophy
Burt, Donald X.
Paperback
The Kabbalistic Mirror of Genesis: Commentary on the First Three Chapters
Smith, David Chaim
Paperback
Chant & Be Happy: Based on Teachings of A. C. Bhaktivedanta Swami
Prabhupada, A. C. Bhaktivedanta Swami
Paperback
Medieval Handbooks of Penance: A Translation of the Principal Libri Poenitentiales
McNeill, John
Gamer, Helena
Paperback
As a Man Thinketh - the Original 1902 Classic (includes the Mastery of Destiny) (Reader's Library Classics)
Allen, James
Paperback
Live Laugh Love: The Secret History of White Christian Women and the World They Made
Kobes Du Mez, Kristin
Hardcover
Separation of Church and Hate: A Sane Person's Guide to Taking Back the Bible from Fundamentalists, Fascists, and Flock-Fleecing Frauds
Fugelsang, John
Hardcover
The Jesus Discoveries: 10 Historic Finds That Bring Us Face-To-Face with Jesus
Johnston, Jeremiah J.
Paperback
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is the Beginning & End of Suffering
Nguyen, Joseph
Hardcover
Tactics, 10th Anniversary Edition: A Game Plan for Discussing Your Christian Convictions
Koukl, Gregory
Paperback
A Calendar of Wisdom: Daily Thoughts to Nourish the Soul, Written and Selected from the World's Sacred Texts
Tolstoy, Leo
Hardcover
40 días de viaje en silencio hoy: Una guía para escuchar a Dios en el silencio
Zambrano, S.
Paperback
Contend: Standing Boldly for Biblical Truth While Winning the War Within
Mitchell, Philip Anthony
Hardcover
Determined to Believe?: The Sovereignty of God, Freedom, Faith, and Human Responsibility
Lennox, John C.
Paperback
The 21 Irrefutable Laws of Leadership Workbook 25th Anniversary Edition: Follow Them and People Will Follow You
Maxwell, John C.
Paperback
Braving the Truth: Essential Essays for Reckoning with and Reimagining Faith
Bessey, Sarah
Evans, Rachel Held
Hardcover
Pray Like a Champion Today: Sacred Stories from the Sidelines of Notre Dame Football
Wills, Nate, CSC
Paperback
The Culting of America: What Makes a Cult and Why We Love Them
Reed, Amy
Mestyanek Young, Daniella
Hardcover
Mary Magdalene Revealed: The First Apostle, Her Feminist Gospel & the Christianity We Haven't Tried Yet
Watterson, Meggan
Paperback
Heart of a Stranger: An Unlikely Rabbi's Story of Faith, Identity, and Belonging
Buchdahl, Angela
Hardcover
The Books of Enoch: The Complete and Original Edition, Also Includes the Book of Jasher and the Book of Jubilees
Charles, R. H.
Paperback
The Nag Hammadi Scriptures: The Revised and Updated Translation of Sacred Gnostic Texts Complete in One Volume
Robinson, James M.
Meyer, Marvin W.
Paperback
Nothing Is Impossible with God: Eleven Heroes. One God. Endless Lessons in Overcoming.
Bream, Shannon
Hardcover
Mythology (75th Anniversary Illustrated Edition): Timeless Tales of Gods and Heroes
Hamilton, Edith
Hardcover
I Belong to Me: A Survivor's Guide to Recovery and Hope After Religious Trauma
Levings, Tia
Hardcover
Consagracion a San Jose: Las Maravillas de Nuestro Padre Espiritual
Calloway, Donald H., MIC
Paperback
The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
Comer, John Mark
Hardcover
Every Moment Holy: New Liturgies for Daily Life: (Pocket Edition) (Over 100 Prayers and Illustrations for Practicing Mindfulness of the Presence of Go
McKelvey, Douglas Kaine
Hardcover
Exceptional Hatred: Antisemitism and the Fight Over Free Speech in Modern America
Loeffler, James
Hardcover
The Official Study Guide to I Don't Have Enough Faith to Be an Atheist
Geisler, Norman L.
Jimenez, Jason
Paperback
The Case for a Creator: A Journalist Investigates Scientific Evidence That Points Toward God
Strobel, Lee
Paperback
The Gospel According to Hobby Lobby: Inside a Billionaire Family's Quest to Craft a Christian Nation
Blanding, Michael
Hardcover
A Celebration of Sex: A Guide to Enjoying God's Gift of Sexual Intimacy
Rosenau, Douglas E.
Paperback
A Catechism of the Strange: Stigmata, Relics, and the Miracles That Shape the Soul
Allen, W. Tyler
Paperback
It Works: The Famous Little Red Book That Makes Your Dreams Come True!
Jarrett, Roy Herbert
Jarrett, Rh
Paperback
Did America Have a Christian Founding?: Separating Modern Myth from Historical Truth
Hall, Mark David
Paperback
Spiritual Hygiene: A Practical Path for Clean Living, Inner Authority, and Divine Freedom
Vanzant, Iyanla
Hardcover
Unoffendable Bible Study Guide Plus Streaming Video: How Just One Change Can Make All of Life Better
Hansen, Brant
Paperback
From Genesis to Junia: An Honest Search for What the Bible Really Says about Women in Leadership
Sprinkle, Preston
Paperback
Magnifica Humanitas: On Safeguarding the Human Person in the Time of Artificial Intelligence
Leo XIV, Pope
Paperback
40 Días De Viaje En Silencio Transformar Tu Vida Desde El Silencio: Recupera Paz, Fuerza Y Claridad Interior
Montes, Lucía
Paperback
Nelson's New Illustrated Bible Manners and Customs: How the People of the Bible Really Lived
Vos, Howard
Paperback
Return of the God Hypothesis: Three Scientific Discoveries That Reveal the Mind Behind the Universe
Meyer, Stephen C.
Paperback
Dwelling in Christ: Discover the Threefold Path of Spiritual Transformation
Bailey, Jonathan R.
Paperback
The 10: 10 Challenge: 10 Weeks, 10 Ways to a Jesus-Led Life
Jackson, Andrea
Lesperance, André
Paperback
How to Develop a Powerful Prayer Life: The Biblical Path to Holiness and Relationship with God
Frizzell, Gregory R.
Paperback
Beyond Wellness: How Restoring the Religious Roots of Spiritual Practices Can Heal Us
Bucar, Liz
Hardcover
Chase's Calendar of Events 2027: The Ultimate Go-To Guide for Special Days, Weeks and Months
Chase's, Editors Of
Paperback
Falling Upward, Revised and Updated: A Spirituality for the Two Halves of Life
Rohr, Richard
Hardcover
The Encyclopedia of Spirits: The Ultimate Guide to the Magic of Fairies, Genies, Demons, Ghosts, Gods and Goddesses
Illes, Judika
Hardcover
Inner Reflections 2027 Weekly Engagement Calendar, Includes Inspiring Quotes from Paramahansa Yogananda
Yogananda, Paramahansa
Paperback
The Christian Past That Wasn't: Debunking the Christian Nationalist Myths That Hijack History
Throckmorton, Warren
Hardcover