Sign-In
Cart
Choosing to Breathe
Paperback
Biographies GeneralPregnancy & AdoptionSelf-Help
Publisher Price: $17.95
ISBN13: 9781967021994
Publisher: Black Sheep Library, LLC
Published: Sep 9 2025
Pages: 216
Weight: 0.48
Height: 0.49 Width: 5.00 Depth: 8.00
Language: English
What if living a life true to yourself meant unraveling everything you were taught to believe?
In Choosing to Breathe, Emma Stevens returns to The Gathering Place to continue her powerful exploration of loss, identity, and healing. As an adult adoptee raised to feel grateful rather than allowed to grieve, Emma was shaped by silence, expectation, and deeply rooted trauma. Yet beneath the layers of survival, resilient parts of her self waited to be seen.
Through raw, reflective storytelling and guided by Internal Family Systems (IFS) work, Emma confronts the costs of emotional suppression and the courage required to live with integrity. She explores how trauma fragments identity-and how compassion, curiosity, and breath can help reclaim what was lost. Moving beyond survival, she asks what it truly means to live intentionally, with honesty and self-trust.
This memoir speaks to anyone who has ever felt compelled to perform a version of themselves to belong, to stay safe, or to be loved. With insight, vulnerability, and grace, Choosing to Breathe invites readers to question inherited narratives, honor buried grief, and make space for their whole selves.
This is not just a story of healing-it is an invitation to pause, to breathe, and to reclaim the life that is truly yours.
Also in
Biographies General
Bluesland: Portraits of Thirteen Major American Blues Masters
Pete Welding (ED.)
Toby Byron (ED.)
Hardcover
Karl Popper - The Formative Years, 1902 1945: Politics and Philosophy in Interwar Vienna
Hacohen, Malachi Haim
Hardcover
The Children of Athena: Greek Intellectuals in the Age of Rome: 150 Bc0-400 AD
Freeman, Charles
Hardcover
Make It a Double: From Wretched to Wondrous: Tales of One Woman's Lifelong Discovery of Whisky
Sackier, Shelley
Hardcover
The Code Breaker: Jennifer Doudna, Gene Editing, and the Future of the Human Race
Isaacson, Walter
Hardcover
An Enemy Such as This: Larry Casuse and the Fight for Native Liberation in One Family on Two Continents Over Three Centuries
Correia, David
Hardcover
Agents of Chaos: Thomas King Forçade, High Times, and the Paranoid End of the 1970s
Howe, Sean
Hardcover
Better Living Through Birding: Notes from a Black Man in the Natural World
Cooper, Christian
Hardcover
The Secret Life of the Savoy: Glamour and Intrigue at the World's Most Famous Hotel
Williams, Olivia
Paperback
The Badger: The Life of Bernard Hinault and the Legacy of French Cycling
Fotheringham, William
Paperback
Florence Kelley and the Nation's Work: The Rise of Womens Political Culture, 1830-1900
Sklar, Kathryn Kish
Paperback
The Devil's Diary: Alfred Rosenberg and the Stolen Secrets of the Third Reich
Wittman, Robert K.
Kinney, David
Paperback
Seafaring Women: Adventures of Pirate Queens, Female Stowaways, and Sailors' Wives
Cordingly, David
Paperback
Living with a Wild God: A Nonbeliever's Search for the Truth about Everything
Ehrenreich, Barbara
Paperback
The Butcher, the Embezzler, and the Fall Guy: A Family Memoir of Scandal and Greed in the Meat Industry
Cherington, Gretchen
Paperback
My Own Devices: True Stories from the Road on Music, Science, and Senseless Love
Dessa Wander
Hardcover
Nobody's Girl: A Memoir of Surviving Abuse and Fighting for Justice
Giuffre, Virginia Roberts
Hardcover
How to Be Okay When Nothing Is Okay: Tips and Tricks That Kept Me Alive, Happy, and Creative in Spite of Myself
Lawson, Jenny
Hardcover
Dangerous, Dirty, Violent, and Young: A Fugitive Family in the Revolutionary Underground
Dohrn, Zayd Ayers
Hardcover
Family of Spies: A World War II Story of Nazi Espionage, Betrayal, and the Secret History Behind Pearl Harbor
Kuehn, Christine
Hardcover
Catch the Devil: A True Story of Murder, Deception, and Injustice on the Gulf Coast
Colloff, Pamela
Hardcover
A Walk in the Park: The True Story of a Spectacular Misadventure in the Grand Canyon
Fedarko, Kevin
Paperback