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Creative Coping Skills for Teens and Tweens: Activities for Self Care and Emotional Support Including Art, Yoga, and Mindfulness
Paperback
Medical ReferenceChild PsychologyGeneral Education
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ISBN13: 9781785928147
Publisher: Jessica Kingsley Publ Inc
Published: Jun 21 2019
Pages: 232
Weight: 1.20
Height: 0.60 Width: 8.40 Depth: 10.90
Language: English
This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities.
This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life's stressors, how to recognize 'red flags' in a relationship, and listening to their body's intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.Also in
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