Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Coping with Stress and Burnout as a Veterinarian: An Evidence-Based Solution to Increase Wellbeing

Coping with Stress and Burnout as a Veterinarian: An Evidence-Based Solution to Increase Wellbeing

Hamilton Nadine

Paperback

Mental HealthSelf-Help

ISBN10: 1925644197
ISBN13: 9781925644197
Publisher: Australian Academic Press
Published: Feb 7 2019
Pages: 174
Weight: 0.62
Height: 0.42 Width: 6.14 Depth: 9.21
Language: English
The best way to tackle the unique nature of veterinary stress that can lead to anxiety, depression and suicide is to use evidence-based research to create an intervention able to have a scientifically measurable positive impact on wellbeing. That's why psychologist Dr Nadine Hamilton wrote this book after spending over 15 years researching, working with thousands of stressed vets, and consulting with industry associations, practice managers and owners. This unique resource combines reading on mindfulness, positive psychology, wellbeing, and resiliency training with a 'toolkit' of practical tasks and tips to teach people how to cope with everyday pressures, so they no longer feel like suicide is the only way out. Its approach has been tested with statistically significant results showing reduced stress, depression, and anxiety.

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