Sign-In
Cart
The Be Brave Activity Book: 100 Exposure-Based Challenges That Dare Kids to Boss Back Their Worry and Anxiety Once and for All
Other
Currently unavailable to order
Please enter your email and a message will be sent to you when this product becomes available on our website.
ISBN13: 9781683736905
Publisher: PESI Publishing
Published: Mar 11 2025
Pages: 212
Weight: 1.45
Height: 0.70 Width: 8.40 Depth: 10.90
Language: English
WINNER OF THE INDEPENDENT BOOK PUBLISHERS (IBPA) AWARD IN PSYCHOLOGY 2026
Take your child's worries from a shriek to a shrug!
Helping anxious kids thrive is about helping them face fears head-on when it matters most. Instead of avoiding spooky stuff, shying away from discomfort, or preventing anxiety from happening at all, we have to help kids feel confident that they can do what matters to them--Pet the dog! Ride the ride! Give the speech!--despite any anxiety that shows up.
Cheering kids on toward a big brave life is what The Be Brave Activity Book is all about. Blending the cutting-edge science of pediatric anxiety treatment with a whole lot of silly fun, each chapter offers a CBT-based introduction to a fear, followed by a series of playful and bravery-building dares (aka exposures!) to help kiddos go from scared to prepared when it comes to:
- Social anxiety
- School anxiety
- Separation anxiety
- Perfectionism
- Phobias
- Contamination fears
- Intrusive thoughts
- Panic
- Embarrassment
- Uncertainty
Whether you are a clinician, teacher, or parent looking to support your child, these exposures will take kids juuust outside their comfort zone (ahem, the place confidence is born!), so they can learn to live a full, fun, BRAVE life where their anxiety isn't the boss anymore.
Also in
Child Psychology
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
Siegel, Daniel J.
Bryson, Tina Payne
Paperback
Raising Conscious Sons: Cultivating Purpose, Connection, and Inner Power in a Chaotic World
Tsabary, Shefali
Hardcover
Raising Conscious Daughters: Building Confidence, Courage, and Inner Power in an Anxious World
Tsabary, Shefali
Hardcover
Human Raised: Nurturing Connection, Curiosity & Lifelong Learning in the Age of AI
Suskind, Dana, MD
Hardcover
Capable: How to Teach Your Kids the Strengths, Skills, and Strategies to Build Resilience
Goff, Sissy, Lpc-Mhsp
Thomas, David
Hardcover
Smart But Scattered: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential
Guare, Richard
Guare, Colin
Dawson, Peg
Paperback
Weeknight Winners, Family Dinners: Kid-Approved, Adult-Loved Recipes (a Cookbook)
Zhang, Jack
Zhang, Emmy
Hardcover
How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7
King, Julie
Faber, Joanna
Paperback
How to Raise an Emotionally Mature Child: Your Blueprint to a Lifetime of Happiness and Success for Your Child
Gibson, Lindsay C., PsyD
Hardcover
Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Childre
Fay Phd, Charles
Amen MD Daniel G.
Hardcover
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Clarke-Fields, Hunter
Paperback
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook--What Traumatized Children Can Teach Us about Loss, Love, and
Perry, Bruce D.
Szalavitz, Maia
Paperback
The Sensory Code: Understanding Sensory Processing Differences to Support Your Child's Unique Needs
Petix, Laura, MS Otr/L
Paperback
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
Siegel, Daniel J.
Bryson, Tina Payne
Paperback
But I'm Bored!: Discover the Power of Independent Play to Raise Confident, Resilient Kids
Assa, Lizzie, Msed
Hardcover
Raising Kids with Big, Baffling Behaviors: Brain-Body-Sensory Strategies That Really Work
Gobbel, Robyn
Paperback
The Dysregulated Kid: The Parenting Playbook for Helping Your Child Find Calm in a Chaotic World
Capanna-Hodge, Roseann
Paperback
Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience
Harwood, Eli, M. a. Lpc
Paperback
The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups
Sax, Leonard
Paperback
Heart-Centered Connections: Seven Essential Skills for Helping Neurodiverse and Marginalized Children Thrive
Elliott, Niki
Paperback
The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents
Damour, Lisa, PH. D.
Paperback
The Happiness Crisis: How Adversity Can Build a Resilient and Joyful Next Generation
Eckert, Jonathan
Paperback
Go Play: How Parents Can Empower Kids to Build Their Own Worlds
Gorback, Gennie, M. Ed
Fox, Kate Allen
Paperback
The Whole-Brain Child Workbook: Practical Exercises, Worksheets and Activities to Nurture Developing Minds
Bryson, Tina Payne
Siegel, Daniel J.
Paperback
Positive Discipline: The First Three Years, Fourth Edition: From Infant to Toddler--Laying the Foundation for Raising a Capable, Confident Child
Duffy, Roslyn Ann
Erwin, Cheryl, Ma
Nelsen, Jane
Paperback
Don't Hit My Mommy!: A Manual for Child-Parent Psychotherapy with Young Witnesses of Family Violence
Ghosh Ippen, Chandra
Van Horn, Patricia
Lieberman, Alicia F.
Paperback
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Clarke-Fields, Hunter
Hardcover
Buenos Por Dentro: Una Guía Para Convertirte En La Madre O El Padre Que Quieres Ser / Good Inside
Kennedy, Becky
Paperback
The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives
Stixrud, William
Johnson, Ned
Paperback
Boys Adrift: The Six Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men
Sax, Leonard
Paperback
The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
Chen, Annie, Lmft
Paperback
The Book You Wish Your Parents Had Read: (And Your Children Will Be Glad That You Did)
Perry, Philippa
Hardcover
Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
Powell, Bert
Hoffman, Kent
Cooper, Glen
Paperback
EMDR Workbook for Kids: A Collection of EMDR Handouts & Worksheets to Help Kids Process Trauma, Stress, Anger, Sadness & More
Mark-Griffin, Christine
Paperback
Polyvagal Parenting: Vagus Nerve Practices to Stay Calm, Coregulated, and Connected with Your Child
North, Paul
So, Lydia
Allison, Michael
Paperback
Nrsvce, Precious Moments Bible, Pink, Leathersoft, Comfort Print: Holy Bible
Catholic Bible Press
Hardcover
Smart But Scattered Teens: The Executive Skills Program for Helping Teens Reach Their Potential
Guare, Richard
Dawson, Peg
Guare, Colin
Paperback
Food Positivity: How to Ditch Diet Culture and Talk to Kids about Food
Rice, Diana
Lebovitz, Dani
Paperback
Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control
Robinson, Amanda, Lpc Rpt
Paperback
Stickin' To, Watchin' Over, and Gettin' with: An African American Parent's Guide to Discipline
Stevenson, Howard
Davis, Gwendolyn
Abdul-Kabir, Saburah
Paperback
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
Siegel, Daniel J.
Bryson, Tina Payne
Hardcover
DBT Skills in Elementary Schools: Skills Training for Emotional Problem Solving in Grades K-5 (DBT STEPS-E)
Mazza, James J.
Dexter-Mazza, Elizabeth T.
Rathus, Jill H.
Paperback
Therapy Games for Teens: 150 Activities to Improve Self-Esteem, Communication, and Coping Skills
Gruzewski, Kevin
Paperback
Executive Skills and Writing Instruction: Developing Self-Regulated, Thinking Writers
Laud, Leslie E.
Paperback
Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
Ross, Lisa M.
Payne, Kim John
Paperback
COGAT Test Prep Grade 3 Level 9: Gifted and Talented Test Preparation Book - Practice Test/Workbook for Children in Third Grade
Resources, Gateway Gifted
Paperback
Just Tell Me What to Say: Sensible Tips and Scripts for Perplexed Parents
Braun, Betsy Brown
Paperback
The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
Bryson, Tina Payne
Siegel, Daniel J.
Paperback
Attachment Play: How to solve children's behavior problems with play, laughter, and connection
Solter, Aletha Jauch
Paperback
The Nurture Revolution: Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
Kirshenbaum Phd, Greer
Paperback
Up and Down the Worry Hill: A Children's Book about Obsessive-Compulsive Disorder and its Treatment
Wagner, Aureen Pinto
Paperback
The Nature of Nurture: Rethinking Why and How Childhood Adversity Shapes Development
Belsky, Jay
Hardcover
Impulsive Ninja: A Social, Emotional Book For Kids About Impulse Control for School and Home
Nhin, Mary
Paperback
Finding the Magic in Middle School: Tapping Into the Power and Potential of the Middle School Years
Balme, Chris
Paperback
An Early Start for Your Child with Autism: Using Everyday Activities to Help Kids Connect, Communicate, and Learn
Vismara, Laurie A.
Rogers, Sally J.
Dawson, Geraldine
Paperback
Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
Hanscom, Angela J.
Paperback
The Same But Different: How Twins Can Live, Love, and Learn to Be Individuals
Friedman, Joan A.
Paperback
Getting in Is Not Enough: The New Blueprint for Success Beyond Grades, Test Scores, and College Admission
Homayoun, Ana
Paperback
Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine
Borba, Michele, Ed D.
Paperback
Your Defiant Teen: 10 Steps to Resolve Conflict and Rebuild Your Relationship
Barkley, Russell A.
Robin, Arthur L.
Paperback
Mindsets for Parents: Strategies to Encourage Growth Mindsets in Kids
Lee, Margaret
Ricci, Mary Cay
Paperback
Brainspotting with Children and Adolescents: An attuned treatment approach for effective brain-body healing
Baumann, Monika
Paperback
Practical Handbook of Multi-Tiered Systems of Support: Building Integrated Academic and Behavioral Success in Schools
Brown-Chidsey, Rachel
Wilkinson, Sarah
Paperback
A Parent's Guide to High-Functioning Autism Spectrum Disorder: How to Meet the Challenges and Help Your Child Thrive
Dawson, Geraldine
McPartland, James C.
Ozonoff, Sally
Paperback
How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7
Faber, Joanna
King, Julie
Hardcover
The Out-Of-Sync Child, Third Edition: Recognizing and Coping with Sensory Processing Differences
Stock Kranowitz, Carol
Paperback
The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction
Gurdon, Meghan Cox
Paperback
Transformative Social and Emotional Learning: Centering Equity and Social Justice in Pre-K-6 Classrooms
Ward, Alessandra E.
Ly, Chu N.
Soutter, Madora
Paperback
Parenting Redefined: A Guide to Understanding and Nurturing Your Child's Behavior to Help Them Thrive
Cook, Kristen
Hardcover
Connection Crash: How Co-Regulation Rebuilds the Relationship Skills Technology Took from Us (and Our Kids)
Ernst, Jake
Paperback
Talking Back to Ocd: The Program That Helps Kids and Teens Say No Way -- And Parents Say Way to Go
March, John S.
Paperback
Raising Your Spirited Baby: A Breakthrough Guide to Thriving When Your Baby Is More . . . Alert and Intense and Struggles to Sleep
Kurcinka, Mary Sheedy
Paperback
The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, Ptsd, and More
Gillihan, Seth
Paperback
Dbt Skills in Schools: Skills Training for Emotional Problem Solving for Adolescents (Dbt Steps-A)
Dexter-Mazza, Elizabeth T.
Miller, Alec L.
Mazza, James J.
Paperback
Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience
Willard, Christopher
Paperback
Executive Skills in Children and Adolescents: A Practical Guide to Assessment and Intervention
Dawson, Peg
Guare, Richard
Paperback
Sabiduría Para Criar a Tu Bebé: Regálale a Tu Bebé El Sueño Nocturno (Babywise Spanish Edition)
Bucknam, Robert
Ezzo, Gary
Paperback
The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child
Bryson, Tina Payne
Siegel, Daniel J.
Paperback
Safe Passage, how mobility affects people & what international schools should do about it
Ota, Douglas W.
Paperback
The Practical Guide for Healing Developmental Trauma: Using the Neuroaffective Relational Model to Address Adverse Childhood Experiences and Resolve C
Kammer, Brad J.
Heller, Laurence
Paperback
Thrive: How the Science of the Adolescent Brain Helps Us Imagine a Better Future for All Children
Lawson, Lisa M.
Hardcover
COGAT Test Prep Grade 2 Level 8: Gifted and Talented Test Preparation Book - Practice Test/Workbook for Children in Second Grade
Resources, Gateway Gifted
Paperback
The Way of Play: Using Little Moments of Big Connection to Raise Calm and Confident Kids
Wisen-Vincent, Georgie
Bryson, Tina Payne
Hardcover
An Ifs Reparenting Workbook: Internal Family Systems Skills to Heal Childhood Trauma, Nurture Secure Attachments, and Embrace Radical Self-Acceptance
Williams, Martina
Wehrend, Kyle
Paperback
Play Therapy Documentation Essentials: A Child-Centered Approach to Case Conceptualization and Treatment Planning
Newman, Rosie
Paperback
Kids Are Worth It! Revised Edition: Giving Your Child the Gift of Inner Discipline
Coloroso, Barbara
Paperback
The Way of Boys: Promoting the Social and Emotional Development of Young Boys
Rao, Anthony
Seaton, Michelle D.
Paperback
Agresividad En Terapia de Juego: Un Enfoque Neurobiologico Para la Integracion de la Intensidad
Dion, Lisa
Paperback
Un Experto Responde. 150 Preguntas Sobre Ansiedad Y Depresión En Niños, Niñas Y Adolescentes / An Expert Answers
Casas, Germán
Gallo, Catalina
Paperback
Rest, Play, Grow: Making Sense of Preschoolers (Or Anyone Who Acts Like One)
MacNamara, Deborah
Paperback
Volledige PDA- en autismegids voor ouders: Pathologische vraagvermijding en autisme begrijpen met eenvoudige opvoedingsstrategieën
Marclen, Serael O.
Paperback
EMDR Coloring & Activity Book for Kids: An Interactive Resource to Help Kids Process Big Feelings, Get Unstuck from Tricky Memories, and Make Room for
Mark-Griffin, Christine
Paperback
What Makes This Make Sense: Beyond Labels and Quick Fixes: Healing the Wounds Behind Disruptive
Hickmon, Adrian
Paperback
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
Siegel, Daniel J.
Bryson, Tina Payne
Hardcover
Bright Kids Who Can't Keep Up: Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World
Braaten, Ellen
Willoughby, Brian
Paperback
Decoding Your Middle Schooler: What's Happening. Why it Matters. How to Respond.
Benkirane, Maria Cavallo
Paperback
The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
Jensen, Frances E.
Nutt, Amy Ellis
Paperback
COGAT Grade 1 Test Prep: Gifted and Talented Test Preparation Book - Two Practice Tests for Children in First Grade (Level 7)
Prep, Savant Test
Paperback
30-Minute Groups: Separation Anxiety: Easing Anxiety, Building Independence, and Growing Confidence
Filtness, Laura
Paperback
Mentalization-Based Treatment for Children: A Time-Limited Approach
Lindqvist, Karin
Midgley, Nick
Ensink, Karin
Paperback
Cooperative and Connected: Helping children flourish without punishments or rewards
Solter, Aletha Jauch
Paperback
Criar Con Salud Mental: Lo Que Tus Hijos Necesitan Y Sólo Tú Les Puedes Dar / Raising Children with Good Mental Health
Velasco, María
Paperback
Helping Your Anxious Child: A Step-By-Step Guide for Parents
Wignall, Ann
Rapee, Ronald
Spence, Susan
Paperback
Big Behaviors in Small Containers: 131 Trauma-Informed Play Therapy Interventions for Disorders of Dysregulation
Goodyear-Brown, Paris
Paperback
Treating Traumatic Stress in Children and Adolescents: How to Foster Resilience Through Attachment, Self-Regulation, and Competency
Blaustein, Margaret E.
Kinniburgh, Kristine M.
Paperback
All Feelings Welcome: Parenting Practices for Raising Caring, Confident, and Resilient Kids
Christensen, Callie
Oriard, Kelly
Paperback
10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult Behavior
Bernstein, Jeffrey
Paperback
What's Going on in There?: How the Brain and Mind Develop in the First Five Years of Life
Eliot, Lise
Paperback
Practice Test for the Cogat Grade 3 Level 9 Form 7 and 8: Practice Test 1: 3rd Grade Test Prep for the Cognitive Abilities Test
Origins Publications
Gifted &. Talented Test Prep Team
Paperback
Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal
Nakazawa, Donna Jackson
Paperback
Healing Your Traumatized Child: A Parent's Guide to Children's Natural Recovery Processes
Solter, Aletha Jauch
Paperback
COGAT Grade 2 Test Prep: Gifted and Talented Test Preparation Book - Two Practice Tests for Children in Second Grade (Level 8)
Prep, Savant Test
Paperback
Home Is Where We Start from: Essays by a Psychoanalyst
Winnicott, D. W.
Winnicott, Donald Woods
Paperback