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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Catastrophic Worrier: Why You Worry and How to Stop (16pt Large Print Edition) (Large Print Edition)

The Catastrophic Worrier: Why You Worry and How to Stop (16pt Large Print Edition) (Large Print Edition)

Paperback

Mental Health

ISBN10: 1038730627
ISBN13: 9781038730626
Publisher: ReadHowYouWant
Published: Jun 1 2023
Pages: 336
Weight: 0.94
Height: 0.84 Width: 6.14 Depth: 9.21
Language: English
Excessive and distressing worrying is a problem that affects everyone at some point in their lives, but for some people this can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, leading to loss of sleep, lower self-confidence, poor decision making, and even health problems. In this guide, leading worry expert Graham Davey explains why we worry, and offers readers a clear path to stopping catastrophic worry so they can regain control and live a happier life.

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Mental Health