Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Calm Kids, Happy Hearts: A Mindfulness Journey to Help Children Manage Big Feelings

Calm Kids, Happy Hearts: A Mindfulness Journey to Help Children Manage Big Feelings

Francis, Amelia

Paperback

Young Adult Nonfiction

ISBN13: 9798312392302
Publisher: Independently Published
Published: Feb 27 2025
Pages: 106
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
Children encounter strong emotions like stress, irritation, worry, and even wrath in today's fast-paced environment, but they may not always know how to handle them. Calm Kids, Happy Hearts is a beautifully written mindfulness book that aims to teach kids resilience, self-control, and emotional awareness in an entertaining and interesting way.

This book is jam-packed with useful methods, engaging activities, and developmentally appropriate mindfulness techniques that enable children to:

  • Recognize and communicate their feelings in a healthy manner.
  • Create peaceful bedtime rituals for sound sleep; bolster friendships by compassion and understanding; handle stress using breathing techniques, visualization, and positive affirmations; and cultivate emotional fortitude and self-assurance for life's ups and downs.

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Francis, Amelia

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Young Adult Nonfiction

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