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Calm In The Morning
Paperback
Activity & Coloring BooksSelf Help
Publisher Price: $18.99
Publisher: Sarah Evans
Published: May 22 2026
Pages: 80
Weight: 0.46
Height: 0.17 Width: 8.50 Depth: 11.00
Language: English
Calm in the Morning is a gentle activity book designed to help kids start the day with calm, confidence, and kindness.
Filled with simple morning-themed activities, this book encourages children to slow down, notice their feelings, practice gratitude, stretch their bodies, take deep breaths, and begin the day with a positive mindset.
Inside, children will find calming activities such as:
- morning breathing exercises
- gratitude prompts
- feeling check-ins
- kind words and affirmations
- simple stretching and body awareness
- coloring, tracing, drawing, and reflection pages
Perfect for mornings before school, quiet time, breakfast routines, homeschool rhythm, or any moment when a child needs a peaceful start.
There is no perfect way to use this book. Kids can complete one page at a time, choose what feels good, or return to their favorite calming activities again and again.
A calm day can begin with one small moment.
Great for ages 4-8.
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