Sign-In
Cart
The Calm-Down System for Kids: A Parent's Guide to Managing Tantrums, Big Emotions, and Meltdowns Without Losing Control
Paperback
Series: The Parent-Child Success, Book 2
Publisher: Independently Published
Published: Apr 15 2026
Pages: 114
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: English
Tantrums, meltdowns, and emotional outbursts can leave even the most patient parent feeling overwhelmed.
In those moments, it's easy to focus on stopping the behavior-but lasting change doesn't come from control alone. It comes from understanding what's driving your child's reactions and knowing how to respond in a way that helps them regain control.
In The Calm-Down System for Kids, Sarah Mitchell introduces a clear, practical approach to managing big emotions without escalating the situation or losing your own sense of calm.
This book guides you through a simple, effective system to:
- Recognize the triggers behind emotional outbursts
- Respond in ways that reduce intensity instead of increasing it
- Help your child calm down and regain control
- Teach emotional skills that build over time
- Create routines that support better behavior and fewer meltdowns
Rather than reacting to every difficult moment, you'll learn how to guide your child through it-turning everyday challenges into opportunities for growth and connection.
Whether your child struggles with transitions, frustration, or overwhelming emotions, this book provides a steady, consistent approach to help you navigate those moments with clarity and confidence.
Over time, small changes in how you respond can lead to meaningful changes in how your child behaves-and how your family experiences those moments together.
Also from
Mitchell, Sarah
The Helping Babies Sleep Method: The Art and Science of Teaching Your Baby to Sleep
Mitchell, Sarah
Paperback
The English Girl: A heartbreaking and emotional World War 2 historical novel, based on a true story
Mitchell, Sarah
Paperback
The 2025 ICD-10-CM Code Mastery Guide: A Code Handbook for Medical Coders, Billers, and Healthcare Professionals
Mitchell, Sarah
Paperback
Homesteading harmony: Transform your backyard into a self- sufficient haven
Mitchell, Sarah
Paperback
How Much to Charge for Bookkeeping: A Practical Pricing Guide for Bookkeepers Who Want Confident Rates and Better Clients
Mitchell, Sarah
Paperback
Quick & Easy Anger Management for Parents: A 30-Day Roadmap to Control Anger, Master Triggers, Communicate Better, Reconnect with Kids, and Build a Mo
Mitchell, Sarah
Publications, The Star
Paperback
Caregiving from 1,000 Miles Away: The Adult Child's Playbook for Managing Aging Parents Remotely
Mitchell, Sarah
Paperback
Letters to a Stranger: Absolutely heartbreaking wartime fiction about love and family secrets
Mitchell, Sarah
Paperback
The Couple: An unputdownable psychological thriller with a breathtaking twist
Mitchell, Sarah
Paperback
The Lost Letters: Absolutely heartbreaking wartime fiction about love and family secrets
Mitchell, Sarah
Paperback
How to Save Your Marriage: 100 Ways to Turn your Broken Relationship into a Happy Marriage
Mitchell, Sarah
Paperback
Navigating Negativity: Transforming Toxic Interactions into Opportunities for Growth
Mitchell, Sarah
Paperback
The Longevity Blueprint: Science-Backed Strategies for Energy, Vitality, and Aging Well
Mitchell, Sarah
Paperback
Gut Health Made Simple: Heal Your Digestion, Beat Bloating, and Boost Energy Naturally
Mitchell, Sarah
Paperback
The Stress Survival Guide: Practical Strategies to Calm Your Mind, Protect Your Health, and Take Back Control of Your Life
Mitchell, Sarah
Paperback
Prospera con ogni boccone Il Ricettario Motivazionale per Diabetici: 50 ricette ispirate al mondo dei diabetici
Mitchell, Sarah
Paperback
You Are Not Broken: A Journey of Healing the Mind, Opening the Heart, and Remembering the Soul.
Mitchell, Sarah
Paperback
The Anti-Inflammation Reset: Reclaim Your Energy, Heal Your Body, and Feel Younger in Just 30 Days
Mitchell, Sarah
Paperback
The Emotional Lives of Boys: Understanding Puberty, Sexuality, Anger, Shame, Loneliness, and the Digital World Shaping Them.
Mitchell, Sarah
Paperback
Regulated: Heal Your Nervous System, Calm Chronic Stress, and Finally Feel Safe in Your Own Body
Mitchell, Sarah
Paperback
When an Estranged Parent Needs Care: A Novel of Family Estrangement, Aging, and Unresolved Hurt.
Mitchell, Sarah
Paperback
Why Your Child Isn't Listening: A Parent's Guide to Clear Communication, Better Behavior, and Real Results
Mitchell, Sarah
Paperback
Also in
Gifts & Stationery General
Go-To Notebook with Mohawk Paper, Midnight Blue Blank: (Blank Notebooks, Simple Notebook, Blue Notebook)
Chronicle Books
Other
This Earthly Globe: A Venetian Geographer and the Quest to Map the World
Andrea Di Robilant
Paperback
Flow Hive's Book of Bees and Beekeeping: Protect, Enjoy, Harvest
Anderson, Cedar
Anderson, Stuart
Hardcover
Brain Games - Sticker by Number: Snoopy (Officially Licensed Peanuts Product)
Brain Games
Publications International Ltd
New Seasons
Paperback
The Official Pumpkin Spice Café Cookbook: 60 Delicious Dream Harbor Recipes
Gilmore, Laurie
Thomas, Heather
Hardcover
Bear Hugs Notecards: (Cute Notecards, Notecards for Friends, Artistic Notecards with Envelopes)
Chronicle Books
Other
Brain Games - Sticker by Number: Flowers & Nature Stained Glass (28 Images to Sticker)
New Seasons
Publications International Ltd
Brain Games
Paperback
Brain Games - Sticker by Number - Vintage: Animals (28 Images to Sticker)
Brain Games
Publications International Ltd
New Seasons
Paperback
Learning Japanese Hiragana and Katakana: A Workbook for Self-Study
Henshall, Kenneth G.
Takagaki, Tetsuo
Paperback
Once Upon a Cookbook: A Treasury of Recipes Inspired by Timeless Children's Books
Taylor, Bryton
Hardcover
The Investor's Odyssey: Resisting the Sirens and Playing the Long Game
Mayer, Christopher W.
Hardcover
Brain Games - Sticker by Number: Gilded Gardens (24 Images to Sticker): Includes 2 Foil Sticker Sheets to Complete Each Image!
Publications International Ltd
New Seasons
Brain Games
Paperback
3-Color Botanical Cyanotype Kit: Beginner-Friendly Solar Printing Kit for DIY Nature Art
Rafferty, Sarah Bourne
Hardcover
Brain Games - Sticker by Number: Be Calm (28 Images to Sticker)
Brain Games
Publications International Ltd
New Seasons
Paperback
After Dinner Amusements: Truth or Dare for Couples: 50 Questions and Challenges
Chronicle Books
Other
The Three Books of Enoch, Plus the Enoch Portions of the Book of Jasher
Ben Elisha, Ishmael
Paperback
The World of Agatha Christie: And Then There Were None a 1000-Piece Jigsaw Puzzle: Illustrated by Ruby Ash
Agatha Christie Ltd, Agatha Christie
Other
Tesla & The Cabbage Patch Kids: Exploring the lost Empire of Tartaria and the Reset of 1776
Anderson, Guy Peter
Paperback
Brain Games - Sticker by Number: Cozy Capybaras: Includes a Foil Sticker Sheet to Complete Each Image!
New Seasons
Brain Games
Publications International Ltd
Paperback
Brain Games - Sticker by Number: Enchanted Wonders (36 Images to Sticker): Includes Foil Stickers!
Publications International Ltd
New Seasons
Brain Games
Paperback
Rebecca Yarros's Fourth Wing: I Survived Threshing Stickers - Sticker Set of 4
Out of Print
Paperback
Brain Games - Search and Sticker: Animals (for Kids Ages 3-6)
Publications International Ltd
Little Grasshopper Books
Paperback
Brain Games - Sticker by Number Compact Edition: Hello Spring 7x7 Inches Easter Basket Filler, Travel Size Activity Book for Adults & Kids 7+
Brain Games
Publications International Ltd
New Seasons
Paperback