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Quando il presente fa paura: Procrastinazione, autocontrollo e responsabilitÃ
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ISBN13: 9798246475355
Publisher: Independently Published
Published: Feb 1 2026
Pages: 92
Weight: 0.30
Height: 0.19 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Independently Published
Published: Feb 1 2026
Pages: 92
Weight: 0.30
Height: 0.19 Width: 6.00 Depth: 9.00
Language: Italian
Quando il presente fa paura esplora la procrastinazione come fenomeno complesso, multidimensionale e profondamente umano. Non si tratta di semplice pigrizia o cattiva organizzazione: rimandare le proprie azioni è spesso un segnale di conflitto interiore, difficoltà emotiva e sfida con la propria identità temporale.
Maria Spe. Milani combina filosofia, psicologia, neuroscienze e cultura sociale per offrire una comprensione completa del rimandare. Dai concetti aristotelici di akrasia alle moderne teorie della regolazione emotiva, dai circuiti cerebrali della gratificazione immediata alle strategie terapeutiche più efficaci, il libro fornisce strumenti per comprendere perché procrastiniamo e come possiamo trasformare il rimandare in scelta consapevole.
Con un approccio rigoroso e aggiornato, il volume affronta il legame tra procrastinazione e responsabilità morale, mostrando come il rinvio possa influenzare identità , autostima e benessere, e propone strategie pratiche per riconquistare il controllo sul proprio tempo e sulla propria vita. Rivolto a studenti, professionisti, studiosi e lettori curiosi, il libro trasforma la procrastinazione da ostacolo a occasione di crescita e consapevolezza.
Con un approccio rigoroso e aggiornato, il volume affronta il legame tra procrastinazione e responsabilità morale, mostrando come il rinvio possa influenzare identità , autostima e benessere, e propone strategie pratiche per riconquistare il controllo sul proprio tempo e sulla propria vita. Rivolto a studenti, professionisti, studiosi e lettori curiosi, il libro trasforma la procrastinazione da ostacolo a occasione di crescita e consapevolezza.
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