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Breathe through it
Paperback
Series: Managing Through Anxiety and Depression, Book 1
Publisher: Independently Published
Published: Dec 24 2025
Pages: 30
Weight: 0.27
Height: 0.08 Width: 8.50 Depth: 11.00
Language: English
Through reassuring reflections, grounding insights, and moments of calm clarity, Breathe Through It offers comfort rather than quick fixes. It encourages readers to pause, breathe, and meet themselves with patience instead of judgment. This book doesn't promise to make anxiety disappear-it shows how to move through it, one breath at a time.
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