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Being Happy...A Kid's Guide To Understanding Mindfulness
Paperback
Series: Staying Awesome!, Book 3
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ISBN10: 1511755946
ISBN13: 9781511755948
Publisher: Createspace
Published: Apr 15 2015
Pages: 46
Weight: 0.32
Height: 0.12 Width: 8.00 Depth: 10.00
Language: English
ISBN13: 9781511755948
Publisher: Createspace
Published: Apr 15 2015
Pages: 46
Weight: 0.32
Height: 0.12 Width: 8.00 Depth: 10.00
Language: English
Mindfulness? What is this all about and why is everyone talking about it? Learn the basics of mindfulness...it's as easy as ABC! Learn what Gratitude, Kindness, Compassion, Empathy and Forgiveness have to do with being mindful. Learn how mindfulness helps us to understand our thoughts and feelings, so we can respond to them better - and then all we have to focus on is...being happy!
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