• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Be Still: Practicing Meditation

Be Still: Practicing Meditation

Hardcover

Series: Just Breathe

General Juvenile NonfictionSelf Help

Currently unavailable to order

ISBN10: 1534159517
ISBN13: 9781534159518
Publisher: 45th Parallel Press
Published: Jan 1 2020
Pages: 32
Weight: 0.40
Height: 0.20 Width: 7.20 Depth: 9.30
Language: English
Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Be Still: Practicing Meditation, students will learn about guided visual exercises and meditation. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.

Also in

Self Help