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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindfulness Moments for Kids: Breathe Like a Bear

Mindfulness Moments for Kids: Breathe Like a Bear

Hardcover

Series: Mindfulness Moments for Kids

Self Help

Publisher Price: $8.99

ISBN10: 1984894110
ISBN13: 9781984894113
Publisher: Rodale Kids
Published: Oct 8 2019
Pages: 26
Weight: 0.66
Height: 0.70 Width: 6.90 Depth: 6.90
Language: English
Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are.

With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.

Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.

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Self Help