Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Breathe and Be: A Book of Mindfulness Poems

Breathe and Be: A Book of Mindfulness Poems

Coombs, Kate
Laitinen, Anna

Hardcover

General Juvenile NonfictionPoetrySelf Help

Publisher Price: $17.95

ISBN10: 1622039378
ISBN13: 9781622039371
Publisher: St. Martin's Essentials / Sounds True
Published: Nov 1 2017
Pages: 32
Weight: 1.15
Height: 0.50 Width: 11.19 Depth: 8.81
Language: English

I breathe slowly in,
I breathe slowly out. My breath
is a river of peace.
I am here in the world.
Each moment I can breathe and be.

Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world.

Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we're watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace.

Ages 4-8

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