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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Breaking Free: Overcome Anxiety & Depression with Practical Tools

Breaking Free: Overcome Anxiety & Depression with Practical Tools

Paperback

Mental Health

ISBN13: 9798297476707
Publisher: Independently Published
Published: Aug 11 2025
Pages: 80
Weight: 0.46
Height: 0.17 Width: 8.50 Depth: 11.00
Language: English
Feeling overwhelmed by anxiety or depression? Breaking Free offers practical, easy-to-follow tools to help you regain control, reduce stress, and build lasting mental wellness. From mindfulness and cognitive strategies to lifestyle changes and emotional resilience, this compassionate guide empowers you to take positive steps toward a calmer, more fulfilling life. Your journey to peace and strength starts here.

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