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"The Brain's Algorithm": How Neuroscience Explains Why We Think, Worry and See the World the Way We Do
Paperback
Publisher: Independently Published
Published: Mar 18 2026
Pages: 86
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
- Why we overthink or worry
- Why we react emotionally (sometimes instantly)
- Why two people can see the same situation completely differently
- How past experiences wire our present behaviour
- And most importantly... how we can rewire those patterns
- Trauma and bias
- Habit formation
- Emotional triggers
- Brain plasticity and change
Why it might help you, Have you ever:
- Said something and thought Why did I react like that?
- Felt stuck in the same patterns of thinking?
- Overreacted, then regretted it later?
This book helps explain what's happening under the surface and how you can begin to shift it.
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