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Brain Wash Cookbook: Recipes that will help shape your cognitive health and make you cultivate a more purposeful and fulfilling life.
Paperback
Health GeneralAlzheimer's & Dementia
Publisher Price: $15.99
ISBN13: 9781950772742
Publisher: Jossy
Published: Jan 13 2020
Pages: 106
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
BRAIN WASH COOKBOOK
For the last 15 years, I have been doing long-term studies to demonstrate the ways that diet prevents, delays or leads to cognitive conditions such as Alzheimer's. The good news is that I have learned so much about what we can do to optimise our brain health day to day.
When you listen to the buzz about foods and dietary supplements, and you'll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function.
But do they really work? There's no denying the fact that as we age, our body ages right along with us. The good news is that you have the power to improve your chances of maintaining a healthy brain if you add smart foods and drinks to your daily diet.
Remember, a well-fed brain is one of your greatest assets when it comes to your career. Creating work, you're very proud of, thinking with a clear head, and communicating effectively are crucial to carving out your path and building your network. Not surprisingly, diet they say plays a starring role.
There is NO DIET out there that provides A HEALTHY YOU like the Brain Wash Cookbook Diet; GIVE IT A TRIAL!
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