Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Body's Panic Button: A Teen's Guide to Understanding Your Nervous System and Regulating Emotions Through the Pressures of High School

The Body's Panic Button: A Teen's Guide to Understanding Your Nervous System and Regulating Emotions Through the Pressures of High School

Stone, Elias

Paperback

Young Adult Nonfiction

ISBN13: 9798258508126
Publisher: Independently Published
Published: Apr 22 2026
Pages: 152
Weight: 0.40
Height: 0.35 Width: 5.50 Depth: 8.50
Language: English
Is your body hitting the panic button at the worst possible times?

That feeling of overwhelming stress, sudden panic before a test, or complete shutdown in a crowded room isn't a flaw in your character. It is a predictable response from your body's inner operating system-your nervous system-which is struggling to cope with the unique pressures of modern high school. This book explains that emotional control isn't about mental effort, but about learning practical, physiological skills.

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Stone, Elias

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Young Adult Nonfiction

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