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Bo and the Worry Wobbles: A Gentle Story About Worry and Anxious Feelings
Paperback
Series: Bo's Big Feelings, Book 2
Currently unavailable to order
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Publisher: Independently Published
Pages: 46
Weight: 0.29
Height: 0.12 Width: 8.50 Depth: 8.50
Language: English
Some worries feel biggest in the dark.
The night before the big Sing-Along, a tiny grey worry wobble pops up beside Bo - What if I forget the words? Then one wobble makes another, and another, until Bo's whole room is full of them.
Bo and the Worry Wobbles is a warm, reassuring picture book about anxiety and self-regulation for children ages 4-8 who feel worried. With kind Nana Pockets, Bo learns to Settle, name the worry, and ask the one mindfulness question that shrinks it down: Is it happening right now?
Inside this book:
- A gentle bedtime-friendly story that takes worry seriously - and softens it- Bo's Settle + Shrink the Worry - a simple, repeatable calm-down and breathing tool
- A Grown-Up's Guide to Worry & Anxiety with real words to say
- Simple activities like a Worry Holder and the Right-Now Check
Perfect for anxious little ones, big days, first-time nerves, and bedtime worries.
Little stories. Big feelings. Real tools. - Goldmine Learning
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