Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Book of Calm Mindfulness, Meditation, Breathing Techniques, Calming Mantras, Uplifting Quotes, and Beautiful Illustrations for Stress Relief and R

The Book of Calm Mindfulness, Meditation, Breathing Techniques, Calming Mantras, Uplifting Quotes, and Beautiful Illustrations for Stress Relief and R

Publications International Ltd

Hardcover

Gifts & Stationery GeneralMeditationSelf-Help

Publisher Price: $12.98

ISBN10: 163938815X
ISBN13: 9781639388158
Publisher: Publications International, Ltd.
Published: Jan 15 2026
Pages: 272
Weight: 1.25
Height: 0.80 Width: 5.00 Depth: 4.30
Language: English

Relax and find peace and contentment! The Book of Calm includes techniques to relieve anxiety and practice mindfulness, mantras for meditation, thoughtful quotes, and beautiful illustrations.

  • Chapters include Breathing and Meditation; Types of Meditation; Calming Mantras and Reflections; Calming Movements; The Calming Effects of Nature; and Enhancing Calm Through the Senses.
  • Move away from daily stress and worries, and find guidance for various forms of meditations, uplifting teachings, quotations from great thinkers, and more.
  • Lovely illustrations help make this a thoughtful gift for anyone going through a stressful time.
  • Hardcover, 268 pages.

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