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Big Feelings Are Part of My Power
Paperback
Publisher: Independently Published
Published: Feb 8 2026
Pages: 36
Weight: 0.18
Height: 0.09 Width: 6.00 Depth: 9.00
Language: English
A Children's Book About Emotions, Meltdowns & Self-Compassion (Ages 4-10)
Some kids feel things deeply - joy, excitement, worry, frustration.
In Big Feelings Are Part of My Power, children learn that strong emotions are not something to fear or fix. Big feelings are messages, and with the right support, kids can learn how to understand and care for them with kindness.
This book helps children:
- Normalize big emotions and meltdowns
- Learn calming strategies without shame
- Build emotional awareness and safety
- Feel less alone in their feelings
Ideal for ages 4-10, this book is perfect for:
Emotionally sensitive kids
Children with ADHD or anxiety
Parents, teachers, and therapists
Because big feelings don't make a child weak -they make them human.
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