Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Beyond the Mirror: A Body Image and Self-Compassion Workbook

Beyond the Mirror: A Body Image and Self-Compassion Workbook

Coulbeck, Vanessa

Paperback

Young Adult Nonfiction

ISBN10: 1998743012
ISBN13: 9781998743018
Publisher: Strong Girl Publishing
Published: Jan 13 2026
Pages: 60
Weight: 0.35
Height: 0.16 Width: 7.00 Depth: 10.00
Language: English

Welcome to the Beyond the Mirror workbook!

Beyond the Mirror is a self-compassion, body image, and empowerment workbook designed for girls to explore who they are and what they're capable of, because being kind to yourself might just be your greatest superpower. A companion to Finding Grace, book 1 of The Mirror Diaries series, this guided resource invites readers to become investigators, digging into their own answers to the questions Grace is pondering.In these pages, you'll discover evidence-informed practices, personal reflections, and empowering activities that encourage you to build confidence, nurture kindness toward your body, and feel strong and grounded-on and off the field. You'll find tools to treat yourself with the kindness and respect you deserve, learn to shift comparison into compassion, and celebrate all that your body can do.Learning to care for yourself in new ways takes practice. But it's so worth it.

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Coulbeck, Vanessa

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Young Adult Nonfiction

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