Sign-In
Cart
Better: A Guidebook to a New and Improved You
Paperback
Biographies GeneralManagementSelf-Help
ISBN13: 9781636516745
Publisher: Vibrant Publishers
Published: Apr 3 2026
Pages: 244
Weight: 0.63
Height: 0.51 Width: 5.50 Depth: 8.50
Language: English
At the foot of his dying wife's hospital bed, Jamie Turner received what he calls the most difficult gift of his life: the realization that, despite his professional success as an author and CNN contributor, he had spent twenty-three years of marriage physically there but never truly present. This devastating moment of clarity became the catalyst for a radical personal transformation-and the blueprint for this book.
In Better: A Guidebook to a New and Improved You, Turner moves beyond generic self-help to provide a science-based manual for upgrading your personal and professional operating system.
The book is structured around a unique, actionable framework called The Four Ms:
- Mindset: Learn to reframe limiting beliefs and rewire your neural networks to see challenges as opportunities for growth.
- Mentoring: Master science-based communication techniques to build deeper, more reciprocal connections and turn conflict into collaboration.
- Management: Discover practical strategies to manage your mental and physical well-being through a biological understanding of the human energy field.
- Marketing: Develop a personal brand that authentically reflects your better self to the world.
Turner blends heart-wrenching experiences with rigorous scientific inquiry, exploring how our thoughts create neurotransmitters that shape our physical reality. From the electromagnetic fields generated by the heart to the unspoken rules of high-stakes leadership, Better provides a comprehensive guide for anyone who feels they are climbing the next mountain but missing the life right in front of them.
Engaging, vulnerable, and deeply practical, this book teaches you how to stop wallowing in the past and start using your history to build a future of presence, influence, and purpose. It's time to stop dreaming about what's next and start becoming the version of yourself the world-and your loved ones-deserve.
Also in
Biographies General
Bluesland: Portraits of Thirteen Major American Blues Masters
Pete Welding (ED.)
Toby Byron (ED.)
Hardcover
Karl Popper - The Formative Years, 1902 1945: Politics and Philosophy in Interwar Vienna
Hacohen, Malachi Haim
Hardcover
Too Much and Never Enough: How My Family Created the World's Most Dangerous Man
Trump, Mary L.
Hardcover
The Children of Athena: Greek Intellectuals in the Age of Rome: 150 Bc0-400 AD
Freeman, Charles
Hardcover
Make It a Double: From Wretched to Wondrous: Tales of One Woman's Lifelong Discovery of Whisky
Sackier, Shelley
Hardcover
The Code Breaker: Jennifer Doudna, Gene Editing, and the Future of the Human Race
Isaacson, Walter
Hardcover
Agents of Chaos: Thomas King Forçade, High Times, and the Paranoid End of the 1970s
Howe, Sean
Hardcover
An Enemy Such as This: Larry Casuse and the Fight for Native Liberation in One Family on Two Continents Over Three Centuries
Correia, David
Hardcover
Better Living Through Birding: Notes from a Black Man in the Natural World
Cooper, Christian
Hardcover
Florence Kelley and the Nation's Work: The Rise of Womens Political Culture, 1830-1900
Sklar, Kathryn Kish
Paperback
The Secret Life of the Savoy: Glamour and Intrigue at the World's Most Famous Hotel
Williams, Olivia
Paperback
The Devil's Diary: Alfred Rosenberg and the Stolen Secrets of the Third Reich
Wittman, Robert K.
Kinney, David
Paperback
The Badger: The Life of Bernard Hinault and the Legacy of French Cycling
Fotheringham, William
Paperback
Living with a Wild God: A Nonbeliever's Search for the Truth about Everything
Ehrenreich, Barbara
Paperback
The Butcher, the Embezzler, and the Fall Guy: A Family Memoir of Scandal and Greed in the Meat Industry
Cherington, Gretchen
Paperback
My Own Devices: True Stories from the Road on Music, Science, and Senseless Love
Dessa Wander
Hardcover
How to Be Okay When Nothing Is Okay: Tips and Tricks That Kept Me Alive, Happy, and Creative in Spite of Myself
Lawson, Jenny
Hardcover
Nobody's Girl: A Memoir of Surviving Abuse and Fighting for Justice
Giuffre, Virginia Roberts
Hardcover
A Walk in the Park: The True Story of a Spectacular Misadventure in the Grand Canyon
Fedarko, Kevin
Paperback
Catch the Devil: A True Story of Murder, Deception, and Injustice on the Gulf Coast
Colloff, Pamela
Hardcover
Dangerous, Dirty, Violent, and Young: A Fugitive Family in the Revolutionary Underground
Dohrn, Zayd Ayers
Hardcover