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Bedtime Yoga for Kids
Paperback
General Juvenile NonfictionSelf Help
Publisher: Independently Published
Published: Jun 24 2026
Pages: 38
Weight: 0.28
Height: 0.10 Width: 8.00 Depth: 10.00
Language: English
Help your child wind down and drift off to sleep with Bedtime Yoga for Kids. Ten gentle animal friends, a sleepy bear cub, a folding butterfly fox, a wise owl and more, lead little ones through calming yoga poses, soft breathing games, a cozy body scan, and a dreamy goodnight journey.
Each soothing page is part of a simple, predictable wind-down that relaxes the body and quiets the mind for sleep. Includes a grown-ups guide and an easy bedtime routine.
A warm, screen-free way to end the day, for ages 4 to 10. Part of the Happy Ink kids yoga family.
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