Be Your Own Doctor: A Drugless System Of Special And Private Treatments Including The Great Triple Method Of Health And Cure
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ISBN10: 1162922524
ISBN13: 9781162922522
Publisher: Kessinger Publishing
Published: Sep 10 2010
Pages: 606
Weight: 1.76
Height: 1.22 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781162922522
Publisher: Kessinger Publishing
Published: Sep 10 2010
Pages: 606
Weight: 1.76
Height: 1.22 Width: 6.00 Depth: 9.00
Language: English
Be Your Own Doctor is a comprehensive guide to achieving optimal health and wellness through a drugless system of special and private treatments. Written by the Ralston Health Club, this book offers a unique approach to healthcare that emphasizes natural remedies and self-care techniques.The book begins by introducing readers to the Great Triple Method of Health and Cure, which consists of three key components: diet, exercise, and mental attitude. These three elements are essential to achieving and maintaining good health, and the Ralston Health Club provides detailed instructions on how to incorporate them into your daily routine.In addition to the Great Triple Method, the book also covers a range of other treatments and techniques that can be used to address specific health concerns. These include herbal remedies, hydrotherapy, massage, and more.Throughout the book, the Ralston Health Club emphasizes the importance of taking a holistic approach to health and wellness. Rather than simply treating symptoms, they encourage readers to address the underlying causes of their health problems and to take an active role in their own healing process.Overall, Be Your Own Doctor is a valuable resource for anyone looking to improve their health and well-being naturally and without the use of drugs or other conventional treatments. With its clear and concise instructions and emphasis on self-care, this book is an essential guide for anyone seeking to take control of their own health.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
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