Sign-In
Cart
Autopilot
Paperback
History & Philosophy of ScienceSelf-Help
Currently unavailable to order
Please enter your email and a message will be sent to you when this product becomes available on our website.
ISBN13: 9789386538062
Publisher: Fingerprint! Publishing
Published: Sep 20 2017
Pages: 164
Language: English
Escape the nonstop hustle and reclaim your brain with Autopilot, a witty and science-backed guide from neuroscientist Andrew Smart. Drawing on cutting-edge research in cognition, productivity, and human factors, Smart reveals why our relentless push to do more, faster actually hurts creativity, focus, and well-being. With a blend of humor, insight, and practical science, this compact paperback challenges readers to do less--and think more--explaining why stepping back can be the smartest move of all. It's a refreshing manifesto for anyone seeking balance in an age of constant busyness.
Slow down to speed up your mind.
- Explore neuroscientific evidence showing why downtime is essential for creativity and focus.
- Discover practical strategies for incorporating slow time into your personal and work life.
- Enjoy the author's witty, accessible tone--ideal for readers tired of dry self-help tomes.
- Written by a neuroscience expert, making complex ideas relatable and actionable.
- Reclaim cognitive clarity by understanding the brain's need for rest and unstructured time.
Also from
Smart, Andrew
Best, Pele and a Half-Time Bovril: A Nostalgic Look at the 1970s - Football's Last Great Decade
Smart, Andrew
Paperback
Also in
History & Philosophy of Science
The Formative Years of Relativity: The History and Meaning of Einstein's Princeton Lectures
Gutfreund, Hanoch
Renn, Jürgen
Hardcover
Physics of the Future: How Science Will Shape Human Destiny and Our Daily Lives by the Year 2100
Kaku, Michio
Hardcover
The Darkness Manifesto: On Light Pollution, Night Ecology, and the Ancient Rhythms That Sustain Life
Eklöf, Johan
Hardcover
The Mystery of Life Energy: Biofield Healing, Phantom Limbs, Group Energetics, and Gaia Consciousness
Leskowitz, Eric
Paperback
The Day It Finally Happens: Alien Contact, Dinosaur Parks, Immortal Humans--And Other Possible Phenomena
Pearl, Mike
Paperback
The Self-Actualizing Cosmos: The Akasha Revolution in Science and Human Consciousness
Laszlo, Ervin
Paperback
The Edge of Space-Time: Particles, Poetry, and the Cosmic Dream Boogie
Prescod-Weinstein, Chanda
Hardcover
I Told You So!: Scientists Who Were Ridiculed, Exiled, and Imprisoned for Being Right
Kaplan, Matt
Hardcover
The Agi Chronicles: The Inside Story of the Race to Create an Artificial Superintelligence
Roose, Kevin
Hardcover
Hidden Creatures: Luscious Leeches, Bashful Botflies, and the Wondrous, History-Shaping World of Parasites
Martins, Dino
Hardcover
The Earth Said Remember Me: How to Revive Our Memories and Restore the Planet
Mark, Jason Dove
Hardcover
Other Minds: The Octopus, the Sea, and the Deep Origins of Consciousness
Godfrey-Smith, Peter
Paperback
Prophecy: Prediction, Power, and the Fight for the Future, from Ancient Oracles to AI
Veliz, Carissa
Hardcover
Return of the God Hypothesis: Three Scientific Discoveries That Reveal the Mind Behind the Universe
Meyer, Stephen C.
Paperback
When Everyone Knows That Everyone Knows . . .: Common Knowledge and the Mysteries of Money, Power, and Everyday Life
Pinker, Steven
Hardcover
Six Easy Pieces: Essentials of Physics Explained by Its Most Brilliant Teacher
Sands, Matthew
Feynman, Richard P.
Leighton, Robert B.
Paperback
Original Sin: On the Genetics of Vice, the Problem of Blame, and the Future of Forgiveness
Harden, Kathryn Paige
Hardcover
Why We Ask Why: The Science of Explanation and the Human Drive to Understand
Lombrozo, Tania
Hardcover
What Sheep Think about the Weather: How to Listen to What Animals Are Trying to Say
Thomas, Amelia
Paperback
What If? 2: Additional Serious Scientific Answers to Absurd Hypothetical Questions
Munroe, Randall
Hardcover
The Disordered Cosmos: A Journey Into Dark Matter, Spacetime, and Dreams Deferred
Prescod-Weinstein, Chanda
Paperback
2084 and the AI Revolution, Updated and Expanded Edition: How Artificial Intelligence Informs Our Future
Lennox, John C.
Paperback
Do Aliens Speak Physics?: And Other Questions about Science and the Nature of Reality
Whiteson, Daniel
Warner, Andy
Hardcover
The Pleasure of Finding Things Out: The Best Short Works of Richard P. Feynman
Feynman, Richard P.
Paperback
Notes on Complexity: A Scientific Theory of Connection, Consciousness, and Being
Theise, Neil
Paperback
Everything All at Once: How to Think Like a Science Guy, Solve Any Problem, and Make a Better World
Nye, Bill
Paperback
Magnifica Humanitas: Encyclical on Safeguarding the Human Person in the Time of Artificial Intelligence
Prevost, Robert
Paperback
Technology and Barbarism: Or: How Billionaires Will Save Us from the End of the World
Nieva, Michel
Paperback
Unvaccinated Under God: Religion and Vaccine Hesitancy in Modern America
Kieffer, Kira Ganga
Hardcover
The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health
Kennedy, Robert F., Jr.
Hardcover
Aristotle's Revenge: The Metaphysical Foundations of Physical and Biological Science
Feser, Edward
Paperback
The Blind Spot: Why Science Cannot Ignore Human Experience
Frank, Adam
Gleiser, Marcelo
Thompson, Evan
Paperback
A Mind for Numbers: How to Excel at Math and Science (Even If You Flunked Algebra)
Oakley, Barbara
Paperback
Living on Earth: Forests, Corals, Consciousness, and the Making of the World
Godfrey-Smith, Peter
Paperback
Scientific Facts in the Bible: 100 Reasons to Believe the Bible is Supernatural in Origin
Comfort, Ray
Paperback
Misguided: Where Misinformation Starts, How It Spreads, and What to Do about It
Facciani, Matthew
Paperback
The Fabric of Reality: The Science of Parallel Universes--And Its Implications
Deutsch, David
Paperback
Finding Darwin's God: A Scientist's Search for Common Ground Between God and Evolution
Miller, Kenneth R.
Paperback
There Are Places in the World Where Rules Are Less Important Than Kindness: And Other Thoughts on Physics, Philosophy and the World
Rovelli, Carlo
Paperback
Everyday Extraordinary: A Scientist Ponders a Lifetime of Magical, Bizarre, and Paranormal Experiences
Markovsky, Barry
Hardcover
The Science of Last Things: Essays on Deep Time and the Boundaries of the Self
Wayland-Smith, Ellen
Paperback
For Small Creatures Such as We: Rituals for Finding Meaning in Our Unlikely World
Sagan, Sasha
Paperback
Return of the God Hypothesis: Three Scientific Discoveries That Reveal the Mind Behind the Universe
Meyer, Stephen C.
Hardcover
The Case for a Creator: A Journalist Investigates Scientific Evidence That Points Toward God
Strobel, Lee
Paperback
The Beginner's Guide to Constructing the Universe: The Mathematical Archetypes of Nature, Art, and Science
Schneider, Michael S.
Paperback
The Darkness Manifesto: On Light Pollution, Night Ecology, and the Ancient Rhythms That Sustain Life
Eklöf, Johan
Paperback
When Everyone Knows That Everyone Knows . . .: Common Knowledge and the Mysteries of Money, Power, and Everyday Life
Pinker, Steven
Paperback
The Skeptics' Guide to the Universe: How to Know What's Really Real in a World Increasingly Full of Fake
Novella, Steven
Paperback
Ignorance: What We Do Not Know, Cannot Know, Must Not Know, and Refuse to Know
Szpiro, George G.
Hardcover
Merchants of Doubt: How a Handful of Scientists Obscured the Truth on Issues from Tobacco Smoke to Climate Change
Oreskes, Naomi
Conway, Erik M.
Paperback
War on Ivermectin: The Medicine That Saved Millions and Could Have Ended the Pandemic
McCarthy, Jenna
Kory, Pierre
Hardcover
How the World Really Works: The Science Behind How We Got Here and Where We're Going
Smil, Vaclav
Paperback
The Passing of the Great Race: The Racial Basis of European History (With Original 1916 Illustrations in Full Color)
Grant, Madison
Hardcover
The Random Universe: How Models and Probability Help Us Make Sense of the Cosmos
Jaffe, Andrew H.
Hardcover
Moral AI: And How We Get There
Sinnott-Armstrong, Walter
Conitzer, Vincent
Borg, Jana Schaich
Paperback
Superconvergence: How the Genetics, Biotech, and AI Revolutions Will Transform Our Lives, Work, and World
Metzl, Jamie
Paperback
Until the End of Time: Mind, Matter, and Our Search for Meaning in an Evolving Universe
Greene, Brian
Paperback
Forgotten Landscapes: How Native Americans Created Pre-Columbian North America and What We Can Learn from It
Rice, Stanley A.
Hardcover
The Battle for Your Brain: Defending the Right to Think Freely in the Age of Neurotechnology
Farahany, Nita A.
Paperback
(Super) Natural Science: The Real Science of Superheroes, Mythic Creatures, and the (Sci-Fi) Universe
Liu, Charles
Paperback
Beyond the Quantum: A Quest for the Origin and Hidden Meaning of Quantum Mechanics
Valentini, Antony
Hardcover
Theory and Reality: An Introduction to the Philosophy of Science, Second Edition
Godfrey-Smith, Peter
Paperback
Meeting the Universe Halfway: Quantum Physics and the Entanglement of Matter and Meaning
Barad, Karen
Paperback
This Will Make You Smarter: New Scientific Concepts to Improve Your Thinking
Brockman, John
Paperback
The Mathematical Principles of Natural Philosophy: Philosophiae Naturalis Principia Mathematica
Newton, Isaac
Paperback
Science and Spiritual Practices: Transformative Experiences and Their Effects on Our Bodies, Brains, and Health
Sheldrake, Rupert
Paperback