Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Anxiety Relief Workbook: Combat Burnout with These Practical Techniques and Calming Exercises

Anxiety Relief Workbook: Combat Burnout with These Practical Techniques and Calming Exercises

Ahsan, Tania

Paperback

MeditationMental HealthWord Search

Publisher Price: $14.99

ISBN10: 1398851671
ISBN13: 9781398851672
Publisher: Sirius Entertainment
Published: Aug 5 2025
Pages: 160
Weight: 0.69
Height: 0.42 Width: 6.92 Depth: 8.37
Language: English

Relieve anxious thoughts with this illustrated, full-color workbook, full of techniques, quotes, prompts and exercises to lighten every day.

Inside you will find calm-inducing pictures to color in, journaling prompts to release tension, insightful quotes from inspirational authors, and physical wellness techniques to curb anxiety quickly. This wonderful companion will help you regulate your emotions and find serenity in the midst of everyday stress. Enjoy lots of brilliant ideas to help you get relief from the rigors of daily life.

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