Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Anxiety Free

Anxiety Free

Sjenicic, Suzana

Paperback

Mental HealthSelf-Help

ISBN13: 9798234003959
Publisher: Suzana Sjenicic
Published: Feb 21 2026
Pages: 104
Weight: 0.33
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
Many of us feel anxious on a daily basis. Whether it be stress at work or college, family problems, the usual crowds on the streets and city transportation, or another daily routine that is no longer as simple, there is a feeling that our problems are overwhelming, taking over, and that there is nothing much we can do about them. Anxiety keeps us worried about the future or burdened by the past. Neither of the two options are healthy, and both can significantly weaken us both mentally and physically. Through practical strategies and coping tools that this book provides, you will learn how to recognize symptoms of anxiety in yourself and your loved ones. You will be able to develop healthy ways to control anxiety and panic attacks, and help another person cope with a similar problem.

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