Amina's Emotions

We all have complex emotions. It can be challenging to hold in so many feelings throughout our days, whether we are young children or grown adults. It's incredibly important for us to learn to reflect and to think about our emotions on a daily basis. We need to acknowledge and accept that our feelings are present, even the not-so-good ones. Come and explore Amina's experiences and her feelings throughout a difficult day, and how she learns to regulate herself!