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Aerobic Exercise

Aerobic Exercise

Hardcover

Series: Essential Fitness

General Juvenile NonfictionSelf Help

Publisher Price: $42.79

ISBN10: 1098293274
ISBN13: 9781098293277
Publisher: Essential Library
Published: Jul 30 2024
Pages: 112
Weight: 0.85
Height: 0.50 Width: 5.90 Depth: 8.70
Language: English
Every day, most people do some form of aerobic activity. Walking, running, biking, dancing, and swimming are just some of the many ways people can move their bodies. This title examines the history and benefits of this popular workout form, complete with detailed instructions on the many ways readers can incorporate aerobics into their lives. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.

Also from

Scirri, Kaitlin

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Self Help