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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Addictive Personality: Breaking Compulsive Patterns, Understanding Emotional Triggers, and Reclaiming Control Over Your Life

Addictive Personality: Breaking Compulsive Patterns, Understanding Emotional Triggers, and Reclaiming Control Over Your Life

Paperback

Mental HealthSelf-Help

ISBN13: 9798248459957
Publisher: Independently Published
Published: Feb 15 2026
Pages: 136
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: English

Addictive Personality is a practical, compassionate guide for people who recognize repeating patterns of emotional dependency, compulsive habits, impulsive behavior, or constant craving for external validation-and want to finally understand why these patterns form and how to change them safely.

This book helps you identify the real psychological drivers behind an addictive personality style, understand how stress, trauma, attachment, and emotional regulation shape compulsive behavior, and apply clear, step-by-step tools to build self-control, healthier coping skills, stronger boundaries, and long-term emotional stability-without shame or labels.

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Mental Health