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Art of Being You: Breaking the Anxiety Cycle
Paperback
Biographies GeneralGeneral Parenting
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ISBN13: 9798218164331
Publisher: Josephs Ministry LLC
Published: Mar 31 2023
Pages: 184
Weight: 0.56
Height: 0.50 Width: 6.00 Depth: 9.00
Language: English
Publisher: Josephs Ministry LLC
Published: Mar 31 2023
Pages: 184
Weight: 0.56
Height: 0.50 Width: 6.00 Depth: 9.00
Language: English
Being a young caregiver to a family member who has a mental illness is difficult and really confusing. Questions of doubt and self-worth continually invade the mind of a child caregiver. And these questions continue into adulthood.
Young caregivers, including myself, are taught to respond to life with an anxious lens. Anxiety becomes a way of life, through lessons taught by parents. Children do not necessarily inherit the anxiety disorder, although it is possible. Either way, anxiety continues within the family creating a never-ending cycle.
Young caregivers, including myself, are taught to respond to life with an anxious lens. Anxiety becomes a way of life, through lessons taught by parents. Children do not necessarily inherit the anxiety disorder, although it is possible. Either way, anxiety continues within the family creating a never-ending cycle.
This book outlines my personal story, research I found helpful, and guidance provided to me through studying scriptures. If you have similar experiences, I want you to know that you are not alone. My hope is this information will shed light on the effect being a child caregiver has on adults and provide a resource to help break the anxiety cycle.
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